Ershad Forghany at Willow Hill Reservoir

Career Races by Ershad Forghany at the 2.1 mile Willow Hill Reservoir Course. Return to the career report of Ershad Forghany.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/2/13 Delta River League Champ 2.1 15:37 7:26 71 -1.32
9/13/14 Jesuit/Davis Jamboree 2.1 16:32 7:52 92 -0.70
11/1/14 Delta League Championship 2.1 14:36 6:57 68 -0.61 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.