Karly Laffer at Hayward HS Old

Career Races by Karly Laffer at the 3 mile Hayward HS Old Course. Return to the career report of Karly Laffer.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/23/13 North Coast Section Finals 3 19:05 6:22 21 1.11
11/22/14 North Coast Section Finals 3 20:55 6:58 30 0.63
10/17/15 Moreau Mariner Invite 3 19:56 6:39 35 0.69 You ROCK! (LR)
11/21/15 North Coast Section Finals 3 20:08 6:43 37 0.58 You ROCK! (LY)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.