Matthew Messick at Cerritos Regional Park

Career Races by Matthew Messick at the 3 mile Cerritos Regional Park Course. Return to the career report of Matthew Messick.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/7/13 Great Cow Run 3 22:59 7:40 204 -1.03
9/6/14 Great Cow Run 3 18:42 6:14 80 0.39 #PR! (LY, LR, PR)
9/5/15 Great Cow Run 3 17:12 5:44 17 0.81 #PR! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.