Matthew Messick at Dana Hills HS

Career Races by Matthew Messick at the 3 mile Dana Hills HS Course. Return to the career report of Matthew Messick.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/28/13 Dana Hills Invitational 3 21:13 7:04 158 -0.79
9/27/14 Dana Hills Invitational 3 17:46 5:55 60 0.62 #PR! (LY, LR, PR)
9/26/15 Dana Hills Invitational 3 16:49 5:36 29 1.06 #PR! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.