Grant Dunaway at Frogtown

Career Races by Grant Dunaway at the 3 mile Frogtown Course. Return to the career report of Grant Dunaway.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/26/15 Frogtown Scrimmage 3 23:16 7:45 19 0.20
11/7/15 Sac Joaquin Subsection 3 19:32 6:31 65 0.33 You ROCK! (LR, PR)
8/24/16 Frogtown Scrimmage 3 21:15.47 7:05 20 0.42 You ROCK! (LY)
9/17/16 Bret Harte Invitational 3 20:24 6:48 69 0.64 You ROCK! (LR)
11/5/16 Sac Joaquin Subsection 3 18:50.3 6:17 103 0.66 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.