Austin Rayford at Hayward HS Old
Career Races by Austin Rayford at the 3 mile Hayward HS Old Course. Return to the career report of Austin Rayford.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/21/09 | North Coast Section Finals | 3 | 18:32 | 6:11 | 105 | -0.29 | |
11/20/10 | North Coast Section Finals | 3 | 17:43 | 5:54 | 49 | 0.46 | You ROCK! Go MATS! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.