Menso Dejong at Shoreline Park

Career Races by Menso Dejong at the 3 mile Shoreline Park Course. Return to the career report of Menso Dejong.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/19/05 WCAL #2 3 16:25 5:28 0
10/18/06 WCAL #2 3 16:13 5:24 3 1.75 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.