Menso Dejong at Toro Park

Career Races by Menso Dejong at the 3 mile Toro Park Course. Return to the career report of Menso Dejong.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/16/04 Monterey Bay Invitational 3 18:49 6:16 0
11/13/04 Central Coast Section Finals 3 17:17 5:46 0 You ROCK! (LR, PR)
10/22/05 Monterey Bay Invitational 3 16:57 5:39 0 You ROCK! (LY, LR, PR)
9/6/06 Earlybird Invitational 3 17:58 5:59 47 1.04
10/13/06 Monterey Bay Invitational 3 16:35 5:32 7 1.54 You ROCK! (LR, PR)
11/11/06 Central Coast Section Finals 3 16:47 5:36 21 1.00

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.