Ben Ranghiasci at Crown Road Trail
Career Races by Ben Ranghiasci at the 3 mile Crown Road Trail Course. Return to the career report of Ben Ranghiasci.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/2/14 | Marin Catholic Dual | 3 | 20:27 | 6:49 | 23 | 0.50 | |
| 9/17/15 | MC v Drake v Novato Tri | 3 | 21:34 | 7:11 | 32 | 0.04 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.