Sophia Ciotola at Hidden Valley Park

Career Races by Sophia Ciotola at the 3 mile Hidden Valley Park Course. Return to the career report of Sophia Ciotola.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/1/14 DFAL Center Meet #1 3 22:20.7 7:27 22 0.15
9/30/15 DFAL Center Meet #1 3 20:41.6 6:54 23 0.28 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships 3 21:34 7:11 33 -0.02
9/28/16 DFAL Center Meet #1 3 21:29 7:10 24 0.35 You ROCK! (LR)
11/5/16 DFAL Championships 3 21:35.4 7:12 33 -0.01
9/27/17 DAL Center Meet #1 3 21:14.3 7:05 14 0.49 You ROCK! (LY, LR)
11/4/17 DAL Championships 3 20:37.1 6:52 20 0.53 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.