Thomas Akiona at Cerritos Regional Park

Career Races by Thomas Akiona at the 3 mile Cerritos Regional Park Course. Return to the career report of Thomas Akiona.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/6/14 Great Cow Run 3 23:55 7:58 252 -1.57
9/5/15 Great Cow Run 3 21:17 7:06 197 -0.60 #PR! (LY, LR, PR)
9/3/16 Great Cow Run 3 20:24 6:48 266 -0.30 #PR! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.