Sam Ruggio at Heather Farm Park
Career Races by Sam Ruggio at the 2 mile Heather Farm Park Course. Return to the career report of Sam Ruggio.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/30/14 | DLS Alumni Race | 2 | 20:04 | 10:02 | 0 | ||
| 10/29/14 | Beat A Boy Classic | 2 | 16:25 | 8:13 | 0 | You ROCK! (LR, PR) | |
| 9/5/15 | DLS Alumni Race | 2 | 14:17 | 7:09 | 0 | You ROCK! (LY, LR, PR) | |
| 10/28/15 | Beat A Boy Classic | 2 | 12:42 | 6:21 | 0 | You ROCK! (LY, LR, PR) | |
| 8/20/16 | DLS Alumni Race | 2 | 12:53 | 6:27 | 0 | ||
| 10/26/16 | Beat A Boy Classic | 2 | 14:50 | 7:25 | 0 | ||
| 8/18/17 | Time Trial | 2 | 13:30 | 6:45 | 0 | You ROCK! (LR) | |
| 9/2/17 | DLS Alumni Race | 2 | 12:46.5 | 6:23 | 0 | You ROCK! (LR) | |
| 10/25/17 | Beat A Boy Classic | 2 | 13:18.4 | 6:39 | 0 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.