Sam Ruggio at Oak Hill Park
Career Races by Sam Ruggio at the 2 mile Oak Hill Park Course. Return to the career report of Sam Ruggio.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/2/14 | Monte Vista Invitational | 2 | 21:07.81 | 10:34 | 181 | -2.54 | |
9/8/15 | Monte Vista Invitational | 2 | 16:41.96 | 8:21 | 148 | -0.48 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.