Renny Castanon at Frogtown
Career Races by Renny Castanon at the 3 mile Frogtown Course. Return to the career report of Renny Castanon.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/5/11 | Sac Joaquin Subsection | 3 | 19:41 | 6:34 | 6 | 1.45 | |
| 11/3/12 | Sac Joaquin Subsection | 3 | 20:24 | 6:48 | 21 | 1.22 | |
| 11/9/13 | Sac Joaquin Subsection | 3 | 20:05 | 6:42 | 11 | 1.34 | You ROCK! (LY, LR) |
| 11/8/14 | Sac Joaquin Subsection | 3 | 20:55 | 6:58 | 34 | 1.24 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.