Spenser Esparza at Crescenta Valley Park

Career Races by Spenser Esparza at the 3 mile Crescenta Valley Park Course. Return to the career report of Spenser Esparza.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/12/13 Camarillo Three-Way 3 20:39 6:53 49 0.06
9/1/16 CV Quad Meet 3 19:37.28 6:32 30 0.40 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.