Stephen Del Signore at Cerritos Regional Park

Career Races by Stephen Del Signore at the 3 mile Cerritos Regional Park Course. Return to the career report of Stephen Del Signore.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/6/14 Great Cow Run 3 20:29 6:50 145 -0.28
9/5/15 Great Cow Run 3 19:18 6:26 116 0.09 You ROCK! (LY, LR, PR)
9/3/16 Great Cow Run 3 18:25 6:08 89 0.35 You ROCK! (LY, LR, PR)
9/2/17 Great Cow Run 3 17:42 5:54 179 0.82 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.