Michael King at Spring Lake Park

Career Races by Michael King at the 2.97 mile Spring Lake Park Course. Return to the career report of Michael King.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/5/11 NBL #1 2.97 18:06 6:06 7 0.55
10/19/11 NBL #3 2.97 17:32 5:54 2 0.75 Way to GO! (LR, PR)
10/26/11 NBL #4 2.97 17:43 5:58 6 0.55
11/4/11 NBL Championships 2.97 17:20 5:50 11 0.76 Way to GO! (LR, PR)
9/12/12 Super Sept-O 2.97 17:52 6:01 38 0.92
10/10/12 NBL #2 2.97 17:12 5:47 21 0.99 Way to GO! (LY, LR, PR)
10/17/12 NBL #3 2.97 16:40 5:37 3 1.41 Way to GO! (LY, LR, PR)
9/18/13 Spring Lake Interlock 2.97 17:13 5:48 11 1.13 Way to GO! (LY)
10/30/13 NBL #4 2.97 16:37 5:36 13 0.96 Way to GO! (LR, PR)
11/8/13 NBL Championships 2.97 16:42 5:37 1 1.14

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.