Ben Lawson at Hidden Valley Park

Career Races by Ben Lawson at the 2 mile Hidden Valley Park Course. Return to the career report of Ben Lawson.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/13/14 Ed Sias Invitational 2 11:27 5:44 18 1.09
9/12/15 Ed Sias Invitational 2 11:01.2 5:31 6 1.32 Way to GO! (LY, LR, PR)
9/10/16 Ed Sias Invitational 2 10:20.5 5:10 4 1.62 Way to GO! (LY, LR, PR)
9/9/17 Ed Sias Invitational 2 10:25.2 5:13 1 1.70

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.