Kj Shiffler at Crystal Springs
Career Races by Kj Shiffler at the 2.95 mile Crystal Springs Course. Return to the career report of Kj Shiffler.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/8/11 | Crystal Springs Invite | 2.95 | 28:12.96 | 9:34 | 84 | -0.92 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.