Matt Begert-Hellings at Rancho Cotate HS
Career Races by Matt Begert-Hellings at the 2.97 mile Rancho Cotate HS Course. Return to the career report of Matt Begert-Hellings.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/30/13 | Rancho Invitational | 2.97 | 20:53 | 7:02 | 73 | -0.09 | |
| 8/29/14 | Rancho Invitational | 2.97 | 20:47 | 7:00 | 55 | -0.25 | Way to GO! (LY, LR, PR) |
| 10/8/14 | NBL #1 | 2.97 | 20:15 | 6:49 | 36 | -0.66 | Way to GO! (LR, PR) |
| 8/28/15 | Rancho Invitational | 2.97 | 22:32 | 7:35 | 39 | -1.64 | |
| 8/26/16 | Rancho Invitational | 2.97 | 20:19 | 6:50 | 36 | 0.16 | Way to GO! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.