Sofia Ramos at Lake Casitas
Career Races by Sofia Ramos at the 3 mile Lake Casitas Course. Return to the career report of Sofia Ramos.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/13/16 | Channel League # 2 | 3 | 18:26.7 | 6:09 | 2 | 1.70 | |
| 10/12/17 | Channel League # 2 | 3 | 18:40.96 | 6:14 | 1 | 1.80 | |
| 10/27/17 | Ventura County Champ | 3 | 18:38.2 | 6:13 | 1 | 1.53 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.