Grant Williams at Hayward HS Old

Career Races by Grant Williams at the 3 mile Hayward HS Old Course. Return to the career report of Grant Williams.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/18/06 North Coast Section Finals 3 16:44 5:35 32 0.93
11/17/07 North Coast Section Finals 3 16:17 5:26 19 1.07 Way to GO! (LY, LR, PR)
11/22/08 North Coast Section Finals 3 15:58 5:19 17 1.16 Way to GO! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.