Sarah DiRado at Hayward HS Old

Career Races by Sarah DiRado at the 3 mile Hayward HS Old Course. Return to the career report of Sarah DiRado.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/17/07 North Coast Section Finals 3 19:51 6:37 23 0.88
11/22/08 North Coast Section Finals 3 19:11 6:24 14 1.07 Way to GO! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.