Lauren James at Frogtown

Career Races by Lauren James at the 2 mile Frogtown Course. Return to the career report of Lauren James.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/7/09 Sac Joaquin Subsection 2 15:59 8:00 41 0.58
11/6/10 Sac Joaquin Subsection 2 14:27 7:14 14 1.33 Great Job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.