Amber Allen at GGP WCAL

Career Races by Amber Allen at the 3 mile GGP WCAL Course. Return to the career report of Amber Allen.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/6/10 WCAL #1 3 31:37 10:32 87 -2.58
10/6/11 WCAL #1 3 31:08 10:23 73 -2.44 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.