Joshua Heard at Irvine Regional Park

Career Races by Joshua Heard at the 3 mile Irvine Regional Park Course. Return to the career report of Joshua Heard.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/8/13 South Coast Lge Cluster 3 21:20 7:07 62 -0.82
10/19/13 Orange County Champ 3 21:46 7:15 184 -1.12
10/8/14 South Coast Lge Cluster 3 18:34 6:11 24 0.30 You ROCK! (LY, LR, PR)
10/18/14 Orange County Champ 3 17:47 5:56 28 0.62 You ROCK! (LY, LR, PR)
10/6/15 South Coast Lge Cluster 3 17:24 5:48 19 0.71 You ROCK! (LY, LR, PR)
10/5/16 South Coast Lge Cluster 3 16:41 5:34 7 0.89 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ 3 16:49 5:36 17 0.97

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.