Grant Allan at Irvine Regional Park
Career Races by Grant Allan at the 3 mile Irvine Regional Park Course. Return to the career report of Grant Allan.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/8/13 | South Coast Lge Cluster | 3 | 21:35.6 | 7:12 | 67 | -0.92 | |
10/19/13 | Orange County Champ | 3 | 21:34 | 7:11 | 179 | -1.04 | You ROCK! (LR, PR) |
10/8/14 | South Coast Lge Cluster | 3 | 19:51 | 6:37 | 39 | -0.21 | You ROCK! (LY, LR, PR) |
10/18/14 | Orange County Champ | 3 | 19:11 | 6:24 | 84 | 0.08 | You ROCK! (LY, LR, PR) |
10/6/15 | South Coast Lge Cluster | 3 | 18:34.4 | 6:11 | 39 | 0.25 | You ROCK! (LY, LR, PR) |
10/17/15 | Orange County Champ | 3 | 18:31 | 6:10 | 84 | 0.35 | You ROCK! (LY, LR, PR) |
10/5/16 | South Coast Lge Cluster | 3 | 18:15.2 | 6:05 | 49 | 0.30 | You ROCK! (LY, LR, PR) |
10/15/16 | Orange County Champ | 3 | 18:56 | 6:19 | 89 | 0.07 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.