Ashley Messineo at Irvine Regional Park

Career Races by Ashley Messineo at the 3 mile Irvine Regional Park Course. Return to the career report of Ashley Messineo.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/7/14 Sea View League Cluster 3 20:40.9 6:54 3 1.29
10/18/14 Orange County Champ 3 20:15 6:45 12 1.02 You ROCK! (LR, PR)
10/7/15 Sea View League Cluster 3 19:00.3 6:20 6 1.42 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ 3 18:53.8 6:18 9 1.40 You ROCK! (LY, LR, PR)
10/4/16 Sea View League Cluster 3 17:54.4 5:58 2 1.97 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ 3 18:03.4 6:01 19 1.62 You ROCK! (LY)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.