Ashley Messineo at Irvine Regional Park
Career Races by Ashley Messineo at the 3 mile Irvine Regional Park Course. Return to the career report of Ashley Messineo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/7/14 | Sea View League Cluster | 3 | 20:40.9 | 6:54 | 3 | 1.29 | |
10/18/14 | Orange County Champ | 3 | 20:15 | 6:45 | 12 | 1.02 | You ROCK! (LR, PR) |
10/7/15 | Sea View League Cluster | 3 | 19:00.3 | 6:20 | 6 | 1.42 | You ROCK! (LY, LR, PR) |
10/17/15 | Orange County Champ | 3 | 18:53.8 | 6:18 | 9 | 1.40 | You ROCK! (LY, LR, PR) |
10/4/16 | Sea View League Cluster | 3 | 17:54.4 | 5:58 | 2 | 1.97 | You ROCK! (LY, LR, PR) |
10/15/16 | Orange County Champ | 3 | 18:03.4 | 6:01 | 19 | 1.62 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.