Colin Ryan at Frogtown

Career Races by Colin Ryan at the 3 mile Frogtown Course. Return to the career report of Colin Ryan.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/5/16 Sac Joaquin Subsection 3 16:47.6 5:36 22 1.33
11/3/18 Sac Joaquin Subsection 3 16:17.8 5:26 2 1.40 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.