Grant Gustafson at Crystal Springs

Career Races by Grant Gustafson at the 2.95 mile Crystal Springs Course. Return to the career report of Grant Gustafson.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/9/07 SCVAL Crystal Springs 2.95 19:10 6:30 30 0.60
10/30/07 DAL Finals 2.95 19:10 6:30 23 0.32 You ROCK! (LR, PR)
10/11/08 Crystal Springs Invite 2.95 18:18 6:12 23 0.64 You ROCK! (LY, LR, PR)
10/23/08 Center Meet #2 2.95 18:43 6:21 14 0.85 You ROCK! (LY)
11/4/08 DAL Finals 2.95 18:27 6:15 15 0.63 You ROCK! (LY, LR)
10/8/09 SCVAL Crystal Springs 2.95 17:50 6:03 19 1.05 You ROCK! (LY, LR, PR)
10/22/09 Crystal Springs Ctr Mt #2 2.95 17:44 6:01 3 1.05 You ROCK! (LY, LR, PR)
11/3/09 DAL Finals 2.95 18:55 6:25 43 0.54

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.