CJ Southerland at Mt. Sac
Career Races by CJ Southerland at the 2.93 mile Mt. Sac Course. Return to the career report of CJ Southerland.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/23/15 | Mt. Sac Invitational | 2.93 | 24:50 | 8:29 | 172 | -1.73 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.