CJ Southerland at El Segundo HS
Career Races by CJ Southerland at the 1 mile El Segundo HS Course. Return to the career report of CJ Southerland.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/28/16 | 1600m Time Trial | 1 | 5:22 | 5:22 | 0 | ||
| 10/27/17 | 1600m Time Trial | 1 | 5:09.5 | 5:09 | 0 | You ROCK! (LY, LR, PR) | |
| 10/25/18 | 1600m Time Trial | 1 | 5:13 | 5:13 | 0 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.