Christina Howard at Hayward HS
Career Races by Christina Howard at the 3 mile Hayward HS Course. Return to the career report of Christina Howard.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/17 | Farmer Invitational | 3 | 20:45.64 | 6:55 | 33 | 0.81 | |
| 11/18/17 | North Coast Section Finals | 3 | 19:49 | 6:36 | 20 | 0.83 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.