Christina Howard at GGP - BCL

Career Races by Christina Howard at the 3.1 mile GGP - BCL Course. Return to the career report of Christina Howard.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/14/14 BCL CC Challenge 3.1 23:18 7:31 23 0.46
11/7/14 BCL West CC Champ 3.1 22:39 7:18 11 0.42 You ROCK! (LR, PR)
10/13/15 BCL CC Challenge 3.1 26:08 8:26 43 -0.34
11/6/15 BCL West CC Champ 3.1 22:52 7:23 12 0.46 You ROCK! (LR)
11/3/17 BCL West CC Champ 3.1 20:48 6:43 11 1.10 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.