Emily Cody at Silverlakes Sports Park
Career Races by Emily Cody at the 3 mile Silverlakes Sports Park Course. Return to the career report of Emily Cody.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/16 | Woodbridge XC Classic | 3 | 23:25.9 | 7:49 | 56 | -0.12 | |
| 9/16/17 | Woodbridge XC Classic | 3 | 21:42.9 | 7:14 | 130 | 0.15 | You ROCK! (LY, LR, PR) |
| 9/14/18 | Woodbridge XC Classic | 3 | 20:43.4 | 6:54 | 89 | 0.89 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.