Spencer Kandel at Silverlakes Sports Park
Career Races by Spencer Kandel at the 3 mile Silverlakes Sports Park Course. Return to the career report of Spencer Kandel.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/16 | Woodbridge XC Classic | 3 | 20:31.9 | 6:51 | 244 | -0.32 | |
| 9/16/17 | Woodbridge XC Classic | 3 | 17:51.1 | 5:57 | 91 | 0.32 | You ROCK! (LY, LR, PR) |
| 9/14/18 | Woodbridge XC Classic | 3 | 16:18.4 | 5:26 | 6 | 1.20 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.