Spencer Kandel at Irvine Regional Park
Career Races by Spencer Kandel at the 3 mile Irvine Regional Park Course. Return to the career report of Spencer Kandel.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/6/15 | South Coast Lge Cluster | 3 | 21:39.7 | 7:13 | 65 | -0.97 | |
10/17/15 | Orange County Champ | 3 | 21:12.3 | 7:04 | 188 | -0.77 | You ROCK! (LR, PR) |
10/5/16 | South Coast Lge Cluster | 3 | 19:53.8 | 6:38 | 67 | -0.32 | You ROCK! (LY, LR, PR) |
10/15/16 | Orange County Champ | 3 | 18:49.7 | 6:17 | 98 | 0.12 | You ROCK! (LY, LR, PR) |
10/2/18 | Coast View Cluster Meet | 3 | 16:53.5 | 5:38 | 5 | 1.39 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.