Clarissa Lam at Hayward HS Old

Career Races by Clarissa Lam at the 3 mile Hayward HS Old Course. Return to the career report of Clarissa Lam.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/1/15 WACC Center Meet #2 3 19:55.1 6:38 11 1.46
11/7/15 WACC Center Meet #4 3 19:34.95 6:32 12 1.37 You ROCK! (LR, PR)
11/21/15 North Coast Section Finals 3 19:30.6 6:30 16 0.81 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.