Micah Delgado at Contra Loma Reservoir

Career Races by Micah Delgado at the 3 mile Contra Loma Reservoir Course. Return to the career report of Micah Delgado.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/14/15 Liberty v Antioch 3 19:38 6:33 5 0.82
11/5/15 Bay Valley League Champ 3 18:12.9 6:04 16 0.93 You ROCK! (LR, PR)
9/28/16 Heritage,Liberty,Freedom 3 17:24.27 5:48 3 1.31 You ROCK! (LR, PR)
11/2/16 Bay Valley League Champ 3 17:04.51 5:42 2 1.56 You ROCK! (LY, LR, PR)
11/2/17 Bay Valley League Champs 3 16:51.35 5:37 2 1.86 You ROCK! (LY, LR, PR)
10/31/18 Bay Valley League Champs 3 17:34.32 5:51 2 0.71

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.