Micah Delgado at Freedom HS
Career Races by Micah Delgado at the 3 mile Freedom HS Course. Return to the career report of Micah Delgado.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/2/15 | Liberty v Freedom | 3 | 17:49 | 5:56 | 2 | 1.13 | |
9/23/15 | Heritage,Liberty,Freedom | 3 | 17:47.84 | 5:56 | 15 | 0.39 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.