Ben LaRoe at 3.1 Miles

Career Races by Ben LaRoe at 3.1 mile courses. Career page for Ben LaRoe.


Graph Form



3.1 Mile History: Table Form

The following table is a listing of every race at this distance for this runner.

Date Event Course Time Pace Place Improvement
10/06/18 Clovis Invitational Woodward Park 18:24.8 5:56 109
09/21/19 Pacific Tigers Invite Elkhorn Country Club 17:27.9 5:38 90 New DPR!
09/26/19 CVC Center Meet #1 Willow Hill Reservoir 18:13 5:53 12
10/12/19 Clovis Invitational Woodward Park 17:22.4 5:36 115 New DPR!
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 17:21.27 5:36 37 New DPR!
11/01/19 CVC League Finals Maidu Regional Park 16:50.4 5:26 14 New DPR!
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 17:30.5 5:39 32
02/27/21 Bella Vista v Roseville Woodcreek Wetlands 17:31 5:39 9
03/06/21 Bella Vista vs Yuba City Woodcreek Wetlands 17:40 5:42 7
03/13/21 CVC Weekend #3 Woodcreek Wetlands 17:45 5:44 6
03/20/21 CVC Weekend #4 Woodcreek Wetlands 16:51.1 5:26 6 New DSR!

All columns are sortable by clicking on the column heading.

Under Improvement, the abbreviations are:

  • DPR = Set a new distance-only PR.
  • DSR = New season record at this distance that is not a DPR.