Ben Antonow at 3 Miles
Career Races by Ben Antonow at 3 mile courses. Career page for Ben Antonow.
Graph Form
3 Mile History: Table Form
The following table is a listing of every race at this distance for this runner.
| Date | Event | Course | Time | Pace | Place | Improvement |
|---|---|---|---|---|---|---|
| 10/13/18 | Monterey Bay Invitational | Toro Park | 23:12 | 7:44 | 183 |
All columns are sortable by clicking on the column heading.
Under Improvement, the abbreviations are:
- DPR = Set a new distance-only PR.
- DSR = New season record at this distance that is not a DPR.