La Costa Canyon Results from the San Diego Section Finals at Morley Field on 11/21/09

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Abrahamson, Ellie Fr V 17:16 6:17 2.75 10/142 2/7 2/7 3/22 17:06 17:06
Al-shamma, Gabriela Jr V 18:07 6:35 2.75 34/142 3/7 3/7 6/22 You ROCK! (SBP)
Good, Megan Fr V 18:56 6:53 2.75 64/142 6/7 6/7 5/19 17:50 17:50 You ROCK! (DSP, TB)
Hendee, Sarah Fr V 19:30 7:05 2.75 80/142 7/7 7/7 4/16 19:11 19:11
Ingrande, Jenna So V 18:47 6:50 2.75 59/142 5/7 5/7 6/20 17:37 16:32
Lawson, Kelly Fr V 16:22 5:57 2.75 4/142 1/7 1/7 3/22 16:10 16:10
Steigerwald, Janell Jr V 18:40 6:47 2.75 53/142 4/7 4/7 8/21 17:35 17:35
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Improvements Runners (Points)
V 1st 5 5/20 89:12
2:25
2.75 6:29 5:57 6:50 160 6:04 92:40
(3:28,3.7)
92:40
(3:28,3.7)
86:00 LCC ROCKS! (LY, LR) Kelly Lawson (4), Ellie Abrahamson (10), Gabriela Al-shamma (34), Janell Steigerwald (53), Jenna Ingrande (59)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp
1 Molly Grabill Rancho Bernardo 15:25 5:36
2 Megan Morgan Torrey Pines 15:39 5:41
3 Alli Billmeyer Torrey Pines 16:05 5:51
4 Kelly Lawson Fr La Costa Canyon 16:22 5:57 1/7 1/7 3/22 16:10 16:10
5 Ashlyn Dadkhah Torrey Pines 16:26 5:59
6 Elisa Karhu Rancho Bernardo 16:45 6:05
7 Sarah Heisner Rancho Buena Vista 17:03 6:12
8 Michelle Walling Eastlake 17:07 6:13
9 Michelle Leroux Rancho Bernardo 17:10 6:15
10 Ellie Abrahamson Fr La Costa Canyon 17:16 6:17 2/7 2/7 3/22 17:06 17:06
11 Aylin Mejia Sweetwater 17:22 6:19
12 Emily Birch Escondido 17:22 6:19
13 Harper Cooksley Rancho Buena Vista 17:24 6:20
14 Tara Trujillo Poway 17:26 6:20
15 Harper Cleves Rancho Buena Vista 17:28 6:21
16 Rachel Hiraoka Torrey Pines 17:29 6:21
17 Kaylie Belk Carlsbad 17:30 6:22
18 Emma Archuleta Poway 17:37 6:24
19 Shanna St laurent Rancho Buena Vista 17:38 6:25
20 Michelle Cruz Vista 17:47 6:28
21 Cristal Favela Escondido 17:48 6:28
22 Soffe Watson Torrey Pines 17:48 6:28
23 Aimee Trujillo Poway 17:48 6:28
24 Devin Xayasomloth Escondido 17:49 6:29
25 Savannah Leitner Rancho Bernardo 17:50 6:29
26 Carina Gillespie Otay Ranch 17:58 6:32
27 Savannah Scooler Eastlake 17:59 6:32
28 Catie Ledesma Otay Ranch 18:00 6:33
29 Kelsey O'connell Torrey Pines 18:00 6:33
30 Daniella Rodebush Vista 18:01 6:33
31 Tori Casella Torrey Pines 18:01 6:33
32 Trinity Aguon Chula Vista 18:06 6:35
33 Darina Dinov Rancho Bernardo 18:07 6:35
34 Gabriela Al-shamma Jr La Costa Canyon 18:07 6:35 3/7 3/7 6/22 You ROCK! (SBP)
35 Tiffany Duffy Escondido 18:08 6:36
36 Erin Bullard El Camino 18:08 6:36
37 Anna Lei Rancho Buena Vista 18:08 6:36
38 Cristina Hernandez Bonita Vista 18:08 6:36
39 Kathleen Macgregor Poway 18:11 6:37
40 Tina Girolamo Rancho Bernardo 18:11 6:37
41 Maddy Ward Poway 18:13 6:37
42 Blanca Delarocha Otay Ranch 18:19 6:40
43 Mariah Slack Vista 18:19 6:40
44 Kelsey Motyl Vista 18:20 6:40
45 Courtney Corradetti Vista 18:22 6:41
46 Lizzy Lonrentz Poway 18:29 6:43
47 Ana Mohammed-zadeh Rancho Bernardo 18:30 6:44
48 Sofia Garcia Bonita Vista 18:33 6:45
49 Christina Bauer Mira Mesa 18:36 6:46
50 Katlan Coleman Otay Ranch 18:36 6:46
51 Michelle Lane Hilltop 18:37 6:46
52 Mariza Diaz Chula Vista 18:38 6:47
53 Janell Steigerwald Jr La Costa Canyon 18:40 6:47 4/7 4/7 8/21 17:35 17:35
54 Jenna Belknap Poway 18:42 6:48
55 Madisen Van dam Rancho Buena Vista 18:46 6:49
56 Angelica Kelly Chula Vista 18:46 6:49
57 Brianna Gibas Carlsbad 18:46 6:49
58 Dara Cook El Camino 18:47 6:50
59 Jenna Ingrande So La Costa Canyon 18:47 6:50 5/7 5/7 6/20 17:37 16:32
60 Hanna Moore Carlsbad 18:47 6:50
61 Maila Lucht Sweetwater 18:48 6:50
62 Karina Franco Hilltop 18:51 6:51
63 Prizma Martinez Sweetwater 18:55 6:53
64 Megan Good Fr La Costa Canyon 18:56 6:53 6/7 6/7 5/19 17:50 17:50
65 Shimmyram Gabbara Granite Hills 18:56 6:53
66 Brittany Mitchell Granite Hills 18:57 6:53
67 Amparo Gavarain Sweetwater 18:59 6:54
68 Michelle Davignon Escondido 19:03 6:56
69 Laura Delgado Granite Hills 19:05 6:56
70 Adriana Rodriguez El Camino 19:06 6:57
71 Clarisa Hernandez Bonita Vista 19:08 6:57
72 Olivia Davis Eastlake 19:08 6:57
73 Holly Keene San Pasqual 19:09 6:58
74 Heather Lew San Pasqual 19:09 6:58
75 J Garces Eastlake 19:10 6:58
76 Jessie Rosas Escondido 19:10 6:58
77 Cynthia Ruffin Chula Vista 19:15 7:00
78 Andie Ledesma Otay Ranch 19:23 7:03
79 Andrea Ly Mira Mesa 19:25 7:04
80 Sarah Hendee Fr La Costa Canyon 19:30 7:05 7/7 7/7 4/16 19:11 19:11
81 Rebekah Chung Carlsbad 19:31 7:06
82 Susana Delgado Granite Hills 19:33 7:07
83 Alyssa Fluss El Camino 19:34 7:07
84 Annie Taylor Vista 19:36 7:08
85 Jessica Sardina Chula Vista 19:36 7:08
86 Mariah Pew San Pasqual 19:37 7:08
87 Lindsay Lopez San Pasqual 19:39 7:09
88 Melissa Antonio Mira Mesa 19:41 7:09
89 Shara Leehey Fallbrook 19:42 7:10
90 Kim Melechinsky Mira Mesa 19:44 7:11
91 Theresa Palafox Mira Mesa 19:46 7:11
92 Melissa Rojas Oceanside 19:48 7:12
93 Debbie Sanchez Escondido 19:49 7:12
94 Rosario Huerta Sweetwater 19:49 7:12
95 Kailey Cumming Otay Ranch 19:51 7:13
96 Adrienne Bidwell Chula Vista 19:53 7:14
97 Alexis Lopez Fallbrook 19:54 7:14
98 Erika Chavarin San Pasqual 19:55 7:15
99 A Ahmed Eastlake 19:58 7:16
100 Griselda Rivera Vista 20:00 7:16
101 Jessica Valencia Hilltop 20:02 7:17
102 Jamie lynne West Rancho Buena Vista 20:03 7:17
103 Cheldon Rabbetts El Camino 20:03 7:17
104 Natalie Alamo Hilltop 20:04 7:18
105 Kaitlyn Tennent Granite Hills 20:05 7:18
106 Annie Chavarin San Pasqual 20:07 7:19
107 Emily Calescibetta Fallbrook 20:07 7:19
108 Maria Johnson Bonita Vista 20:07 7:19
109 Stacey Rabanal Mira Mesa 20:08 7:19
110 S Garces Eastlake 20:08 7:19
111 Amy Felix Calexico 20:09 7:20
112 Desiree Martinez San Diego 20:10 7:20
113 Emily Sprowell El Camino 20:12 7:21
114 Karla Gadea Otay Ranch 20:13 7:21
115 Clarissa Franco Hilltop 20:18 7:23
116 Sara Carrasco El Camino 20:20 7:24
117 Kalin Alvarez-knight Oceanside 20:24 7:25
118 Itzel Moncada Calexico 20:25 7:25
119 Nuraram Gabbara Granite Hills 20:30 7:27
120 Maira Crespo Sweetwater 20:42 7:32
121 K Graf Eastlake 20:43 7:32
122 Marianna Bedoya Hilltop 20:47 7:33
123 Danele Conlon Chula Vista 20:49 7:34
124 Sirena Diaz Sweetwater 20:50 7:35
125 Chloe O'gorman Granite Hills 20:53 7:36
126 Rene Coquereau San Diego 20:59 7:38
127 Jennifer Yang Bonita Vista 21:01 7:39
128 Sam Gordon Carlsbad 21:03 7:39
129 Carla Zapata Oceanside 21:04 7:40
130 Kaitlin Large Carlsbad 21:15 7:44
131 Elena Jurado Bonita Vista 21:27 7:48
132 Mara Ramos Oceanside 21:29 7:49
133 Janet Ramirez Oceanside 21:30 7:49
134 Brenda Mendez Oceanside 21:37 7:52
135 Soledad Cruz Oceanside 21:37 7:52
136 Vivian Garnica Calexico 22:09 8:03
137 Chelsea Carpenter Fallbrook 22:11 8:04
138 Amanda Jones Bonita Vista 22:11 8:04
139 Nhu Ngo Mira Mesa 23:03 8:23
140 Alexandria Hill San Diego 23:34 8:34
141 Stephanie Pelafox Calexico 23:55 8:42
142 Faviola Morales Calexico 25:14 9:11
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls

Group of 5: V 1st 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7 Imp
1 Torrey Pines
2-1-1-1-1
Gap: 2:09
83:27
16:41
6:04
48 Megan Morgan
-
15:39
5:41
2
Alli Billmeyer
-
16:05
5:51
3
Ashlyn Dadkhah
-
16:26
5:59
5
Rachel Hiraoka
-
17:29
6:21
16
Soffe Watson
-
17:48
6:28
22
Kelsey O'connell
-
18:00
6:33
29
Tori Casella
-
18:01
6:33
31
2 Rancho Bernardo
1-2-2-2-2
Gap: 2:42
85:17
17:03
6:12
74 Molly Grabill
-
15:25
5:36
1
Elisa Karhu
-
16:45
6:05
6
Michelle Leroux
-
17:10
6:15
9
Savannah Leitner
-
17:50
6:29
25
Darina Dinov
-
18:07
6:35
33
Tina Girolamo
-
18:11
6:37
40
Ana Mohammed-zadeh
-
18:30
6:44
47
3 Rancho Buena Vista
4-4-3-3-3
Gap: 1:05
87:41
17:32
6:23
91 Sarah Heisner
-
17:03
6:12
7
Harper Cooksley
-
17:24
6:20
13
Harper Cleves
-
17:28
6:21
15
Shanna St laurent
-
17:38
6:25
19
Anna Lei
-
18:08
6:36
37
Madisen Van dam
-
18:46
6:49
55
Jamie lynne West
-
20:03
7:17
100
4 Poway
8-5-5-5-4
Gap: 0:47
89:15
17:51
6:29
135 Tara Trujillo
-
17:26
6:20
14
Emma Archuleta
-
17:37
6:24
18
Aimee Trujillo
-
17:48
6:28
23
Kathleen Macgregor
-
18:11
6:37
39
Maddy Ward
-
18:13
6:37
41
Lizzy Lonrentz
-
18:29
6:43
46
Jenna Belknap
-
18:42
6:48
54
5 La Costa Canyon
3-3-4-6-5
Gap: 2:25
89:12
17:50
6:29
160 Kelly Lawson
Fr
16:22
5:57
4
Ellie Abrahamson
Fr
17:16
6:17
10
Gabriela Al-shamma
Jr
18:07
6:35
34
Janell Steigerwald
Jr
18:40
6:47
53
Jenna Ingrande
So
18:47
6:50
59
Megan Good
Fr
18:56
6:53
64
Sarah Hendee
Fr
19:30
7:05
80
LCC ROCKS! (LY, LR)
5 Escondido
7-6-6-4-5
Gap: 1:41
90:10
18:02
6:33
160 Emily Birch
-
17:22
6:19
12
Cristal Favela
-
17:48
6:28
21
Devin Xayasomloth
-
17:49
6:29
24
Tiffany Duffy
-
18:08
6:36
35
Michelle Davignon
-
19:03
6:56
68
Jessie Rosas
-
19:10
6:58
76
Debbie Sanchez
-
19:49
7:12
92
7 Vista
10-8-7-7-7
Gap: 0:35
90:49
18:10
6:36
182 Michelle Cruz
-
17:47
6:28
20
Daniella Rodebush
-
18:01
6:33
30
Mariah Slack
-
18:19
6:40
43
Kelsey Motyl
-
18:20
6:40
44
Courtney Corradetti
-
18:22
6:41
45
Annie Taylor
-
19:36
7:08
84
Griselda Rivera
-
20:00
7:16
98
8 Otay Ranch
11-9-8-8-8
Gap: 1:25
92:16
18:27
6:43
224 Carina Gillespie
-
17:58
6:32
26
Catie Ledesma
-
18:00
6:33
28
Blanca Delarocha
-
18:19
6:40
42
Katlan Coleman
-
18:36
6:46
50
Andie Ledesma
-
19:23
7:03
78
Kailey Cumming
-
19:51
7:13
94
Karla Gadea
-
20:13
7:21
110
9 Eastlake
5-7-9-9-9
Gap: 2:51
93:22
18:40
6:47
279 Michelle Walling
-
17:07
6:13
8
Savannah Scooler
-
17:59
6:32
27
Olivia Davis
-
19:08
6:57
72
J Garces
-
19:10
6:58
75
A Ahmed
-
19:58
7:16
97
S Garces
-
20:08
7:19
107
K Graf
-
20:43
7:32
117
10 Sweetwater
6-10-11-10-10
Gap: 2:27
93:53
18:47
6:50
295 Aylin Mejia
-
17:22
6:19
11
Maila Lucht
-
18:48
6:50
61
Prizma Martinez
-
18:55
6:53
63
Amparo Gavarain
-
18:59
6:54
67
Rosario Huerta
-
19:49
7:12
93
Maira Crespo
-
20:42
7:32
116
Sirena Diaz
-
20:50
7:35
120
11 Chula Vista
12-12-12-12-11
Gap: 1:30
94:21
18:52
6:52
302 Trinity Aguon
-
18:06
6:35
32
Mariza Diaz
-
18:38
6:47
52
Angelica Kelly
-
18:46
6:49
56
Cynthia Ruffin
-
19:15
7:00
77
Jessica Sardina
-
19:36
7:08
85
Adrienne Bidwell
-
19:53
7:14
95
Danele Conlon
-
20:49
7:34
119
12 Carlsbad
9-11-10-11-12
Gap: 3:33
95:37
19:07
6:57
338 Kaylie Belk
-
17:30
6:22
17
Brianna Gibas
-
18:46
6:49
57
Hanna Moore
-
18:47
6:50
60
Rebekah Chung
-
19:31
7:06
81
Sam Gordon
-
21:03
7:39
123
Kaitlin Large
-
21:15
7:44
125




13 El Camino
13-14-14-13-13
Gap: 1:55
95:38
19:08
6:57
348 Erin Bullard
-
18:08
6:36
36
Dara Cook
-
18:47
6:50
58
Adriana Rodriguez
-
19:06
6:57
70
Alyssa Fluss
-
19:34
7:07
83
Cheldon Rabbetts
-
20:03
7:17
101
Emily Sprowell
-
20:12
7:21
109
Sara Carrasco
-
20:20
7:24
112
14 Bonita Vista
14-13-13-14-14
Gap: 2:53
96:57
19:23
7:03
384 Cristina Hernandez
-
18:08
6:36
38
Sofia Garcia
-
18:33
6:45
48
Clarisa Hernandez
-
19:08
6:57
71
Maria Johnson
-
20:07
7:19
105
Jennifer Yang
-
21:01
7:39
122
Elena Jurado
-
21:27
7:48
126
Amanda Jones
-
22:11
8:04
132
15 Granite Hills
17-17-15-15-15
Gap: 1:09
96:36
19:19
7:02
385 Shimmyram Gabbara
-
18:56
6:53
65
Brittany Mitchell
-
18:57
6:53
66
Laura Delgado
-
19:05
6:56
69
Susana Delgado
-
19:33
7:07
82
Kaitlyn Tennent
-
20:05
7:18
103
Nuraram Gabbara
-
20:30
7:27
115
Chloe O'gorman
-
20:53
7:36
121
16 Mira Mesa
15-16-17-16-16
Gap: 1:10
97:12
19:26
7:04
395 Christina Bauer
-
18:36
6:46
49
Andrea Ly
-
19:25
7:04
79
Melissa Antonio
-
19:41
7:09
88
Kim Melechinsky
-
19:44
7:11
89
Theresa Palafox
-
19:46
7:11
90
Stacey Rabanal
-
20:08
7:19
106
Nhu Ngo
-
23:03
8:23
133
17 San Pasqual
18-18-18-18-17
Gap: 0:46
97:29
19:30
7:05
416 Holly Keene
-
19:09
6:58
73
Heather Lew
-
19:09
6:58
74
Mariah Pew
-
19:37
7:08
86
Lindsay Lopez
-
19:39
7:09
87
Erika Chavarin
-
19:55
7:15
96
Annie Chavarin
-
20:07
7:19
104




18 Hilltop
16-15-16-17-18
Gap: 1:41
97:52
19:34
7:07
425 Michelle Lane
-
18:37
6:46
51
Karina Franco
-
18:51
6:51
62
Jessica Valencia
-
20:02
7:17
99
Natalie Alamo
-
20:04
7:18
102
Clarissa Franco
-
20:18
7:23
111
Marianna Bedoya
-
20:47
7:33
118




19 Oceanside
19-19-19-19-19
Gap: 1:42
104:15
20:51
7:35
583 Melissa Rojas
-
19:48
7:12
91
Kalin Alvarez-knight
-
20:24
7:25
113
Carla Zapata
-
21:04
7:40
124
Mara Ramos
-
21:29
7:49
127
Janet Ramirez
-
21:30
7:49
128
Brenda Mendez
-
21:37
7:52
129
Soledad Cruz
-
21:37
7:52
130
20 Calexico
20-20-20-20-20
Gap: 5:05
111:52
22:22
8:08
622 Amy Felix
-
20:09
7:20
108
Itzel Moncada
-
20:25
7:25
114
Vivian Garnica
-
22:09
8:03
131
Stephanie Pelafox
-
23:55
8:42
134
Faviola Morales
-
25:14
9:11
135








Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.