La Costa Canyon Results from the North County Conf Finals at Kit Carson Park on 11/14/09
Girls Results and Stats
Switch to BoysGirls Individual Results
Runner | Gr | Squad | Time | Pace | Dist | Place | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DPR (Δ,%) |
Imprvmnts |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Abrahamson, Ellie | Fr | V | 17:15 | 6:16 | 2.75 | 7/57 | 2/8 | 2/8 | 2/6 | |||||
Al-shamma, Gabriela | Jr | V | 18:39 | 6:47 | 2.75 | 25/57 | 5/8 | 5/8 | 4/6 | 20:30 (1:51,9.0) |
20:30 (1:51,9.0) |
20:30 (1:51,9.0) |
You ROCK! (LY, LR, PR) | |
Alei, Roxy | Sr | V | 20:22 | 7:24 | 2.75 | 48/57 | 8/8 | 8/8 | 4/4 | 19:24 | 19:24 | 19:24 | ||
Foster, Clarissa | Jr | V | 19:57 | 7:15 | 2.75 | 41/57 | 7/8 | 7/8 | 4/5 | 21:57 (2:00,9.1) |
21:57 (2:00,9.1) |
21:57 (2:00,9.1) |
You ROCK! (LY, LR, PR) | |
Good, Megan | Fr | V | 18:15 | 6:38 | 2.75 | 16/57 | 3/8 | 3/8 | 4/6 | |||||
Hendee, Sarah | Fr | V | 19:08 | 6:57 | 2.75 | 32/57 | 6/8 | 6/8 | 4/6 | |||||
Lawson, Kelly | Fr | V | 16:32 | 6:01 | 2.75 | 4/57 | 1/8 | 1/8 | 2/6 | |||||
Steigerwald, Janell | Jr | V | 18:22 | 6:41 | 2.75 | 19/57 | 4/8 | 4/8 | 3/6 | |||||
Runner | Gr | Squad | Time | Pace | Dist | Place | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DPR (Δ,%) |
Imprvmts |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago.
- LR = Beat time from the most recent running of this course.
- PR = Set a new PR on this course. A "Course PR".
- PG = Beat personal goal.
- SBP = Best performance of season based on position of finish relative to the field.
- DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
- DSR = A "Distance Season Record" - same as above, but for the current season only.
- DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
- TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
- NFC! = "Note From Coach" - your coach has posted a comment about your race.
All columns are sortable by clicking on the column heading.
Girls Team Results
Team | Rank of Finish | Time Gap |
Dist | Avg Pace | 1st Place Pace | 5th Place Pace | Points | Win Team Pace | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DTR SDTR |
Improvements | Runners (Points) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
V 1st 5 | 3/6 | 89:03 2:07 |
2.75 | 6:29 | 6:01 | 6:47 | 69 | 6:03 | 95:19 (6:16,6.6) |
95:19 (6:16,6.6) |
95:19 (6:16,6.6%) |
LCC ROCKS! (LY, LR, PR) | Kelly Lawson (4), Ellie Abrahamson (7), Megan Good (16), Janell Steigerwald (19), Gabriela Al-shamma (23) | |
Team | Rank of Finish | Time | Dist | Avg Pace | 1st Place Pace | 5th Place Pace | Points | Win Team Pace | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DTR SDTR |
Improvements | Runners (Points) |
Under Improvement, the abbreviations are:
- LY = Beat team time from the same course a year ago
- LR = Beat team time from the most recent running of the course
- PR = Set a new Team Record for this course
- DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
- SDTR = A "Season Distance Team Record" - same as above, but for the current season only.
All columns are sortable by clicking on the column heading.
Full Individual Race Results - Girls V
Pl | Name | Gr | School | Time | Pace | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ) |
Last Race Time (Δ) |
Last PR (Δ) |
Imp |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Megan Morgan | Sr | Torrey Pines | 15:49 | 5:45 | |||||||
2 | Alli Billmeyer | Jr | Torrey Pines | 16:09 | 5:52 | |||||||
3 | Ashlyn Dadkhah | So | Torrey Pines | 16:27 | 5:59 | |||||||
4 | Kelly Lawson | Fr | La Costa Canyon | 16:32 | 6:01 | 1/8 | 1/8 | 2/6 | ||||
5 | Savannah Vasquez | Sr | Mission Hills | 16:34 | 6:01 | |||||||
6 | Soffe Watson | So | Torrey Pines | 17:09 | 6:14 | |||||||
7 | Ellie Abrahamson | Fr | La Costa Canyon | 17:15 | 6:16 | 2/8 | 2/8 | 2/6 | ||||
8 | Cristal Favela | Jr | Escondido | 17:38 | 6:25 | |||||||
9 | Kelsey O'connell | Fr | Torrey Pines | 17:44 | 6:27 | |||||||
10 | Emily Birch | Jr | Escondido | 17:45 | 6:27 | |||||||
11 | Tiffany Duffy | Sr | Escondido | 17:56 | 6:31 | |||||||
12 | Amanda Darouie | So | Mission Hills | 17:59 | 6:32 | |||||||
13 | Tori Casella | Fr | Torrey Pines | 18:02 | 6:33 | |||||||
14 | Denisse Ponce | Fr | Mission Hills | 18:04 | 6:34 | |||||||
15 | Rachel Hiraoka | So | Torrey Pines | 18:05 | 6:35 | |||||||
16 | Megan Good | Fr | La Costa Canyon | 18:15 | 6:38 | 3/8 | 3/8 | 4/6 | ||||
17 | Jennie Yeaman | Jr | Mission Hills | 18:16 | 6:39 | |||||||
18 | Stephanie Ferro | Fr | Mission Hills | 18:19 | 6:40 | |||||||
19 | Janell Steigerwald | Jr | La Costa Canyon | 18:22 | 6:41 | 4/8 | 4/8 | 3/6 | ||||
20 | Stephanie Curnow | Jr | Mission Hills | 18:23 | 6:41 | |||||||
21 | Erin Daly | So | Torrey Pines | 18:25 | 6:42 | |||||||
22 | Devin Xayasomloth | Sr | Escondido | 18:27 | 6:43 | |||||||
23 | Leah Stamer | Sr | Torrey Pines | 18:31 | 6:44 | |||||||
24 | Michelle Davignon | Jr | Escondido | 18:31 | 6:44 | |||||||
25 | Gabriela Al-shamma | Jr | La Costa Canyon | 18:39 | 6:47 | 5/8 | 5/8 | 4/6 | 20:30 (1:51) |
20:30 (1:51) |
20:30 (1:51) |
You ROCK! (LY, LR, PR) |
26 | Natalie Lomayesva | Sr | Mission Hills | 18:47 | 6:50 | |||||||
27 | Shannon Coughlin | So | Torrey Pines | 18:53 | 6:52 | |||||||
28 | Brooke Tencer | So | Torrey Pines | 18:56 | 6:53 | |||||||
29 | Debbie Sanchez | Fr | Escondido | 18:57 | 6:53 | |||||||
30 | Lauren Waage | Jr | Torrey Pines | 19:04 | 6:56 | |||||||
31 | Jessie Rosas | Sr | Escondido | 19:06 | 6:57 | |||||||
32 | Sarah Hendee | Fr | La Costa Canyon | 19:08 | 6:57 | 6/8 | 6/8 | 4/6 | ||||
33 | Kelli Hall | Jr | San Pasqual | 19:08 | 6:57 | |||||||
34 | Holly Keene | Sr | San Pasqual | 19:26 | 7:04 | |||||||
35 | Yvette Ponce | Fr | Mission Hills | 19:31 | 7:06 | |||||||
36 | Heather Lew | Fr | San Pasqual | 19:34 | 7:07 | |||||||
37 | Megan Pinson | Fr | Fallbrook | 19:36 | 7:08 | |||||||
38 | Lisa Mondragon | So | Escondido | 19:41 | 7:09 | |||||||
39 | Hayley Richardson | Fr | Mission Hills | 19:44 | 7:11 | |||||||
40 | Shara Leehey | So | Fallbrook | 19:48 | 7:12 | |||||||
41 | Clarissa Foster | Jr | La Costa Canyon | 19:57 | 7:15 | 7/8 | 7/8 | 4/5 | 21:57 (2:00) |
21:57 (2:00) |
21:57 (2:00) |
You ROCK! (LY, LR, PR) |
42 | Sarah Attar | Sr | Escondido | 20:03 | 7:17 | |||||||
43 | Mariah Pew | Jr | San Pasqual | 20:05 | 7:18 | |||||||
44 | Erica Armenta | Fr | Mission Hills | 20:07 | 7:19 | |||||||
45 | Janet Portillo | Jr | Escondido | 20:09 | 7:20 | |||||||
46 | Emily Calescibetta | Jr | Fallbrook | 20:11 | 7:20 | |||||||
47 | Jessica Marin | So | Escondido | 20:18 | 7:23 | |||||||
48 | Roxy Alei | Sr | La Costa Canyon | 20:22 | 7:24 | 8/8 | 8/8 | 4/4 | 19:24 | 19:24 | 19:24 | |
49 | Erika Chavarin | So | San Pasqual | 20:25 | 7:25 | |||||||
50 | Annie Chavarin | So | San Pasqual | 20:26 | 7:26 | |||||||
51 | Alexis Lopez | Fr | Fallbrook | 20:30 | 7:27 | |||||||
52 | Alexis Cano | Sr | Mission Hills | 20:39 | 7:31 | |||||||
53 | Nicole Bell | So | Fallbrook | 21:19 | 7:45 | |||||||
54 | Tessa Sandoval | So | San Pasqual | 21:28 | 7:48 | |||||||
55 | Katie Ogden | Jr | Mission Hills | 22:08 | 8:03 | |||||||
56 | Maria Gonzales | Sr | Escondido | 22:16 | 8:06 | |||||||
57 | Chelsea Carpenter | Sr | Fallbrook | 22:17 | 8:06 | |||||||
Pl | Name | Gr | School | Time | Pace | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ) |
Last Race Time (Δ) |
Last PR (Δ) |
Imp |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Best performance of season based on position of finish relative to the field.
All columns are sortable by clicking on the column heading.
Full Team Race Results - Girls V
Group of 5: V 1st 5
Pl | School |
Total Time |
Pts | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
---|---|---|---|---|---|---|---|---|---|---|
1 | Torrey Pines 1-1-1-1-1 Gap: 1:55 |
83:18 16:40 6:03 |
21 | Megan Morgan Sr 15:49 5:45 1 |
Alli Billmeyer Jr 16:09 5:52 2 |
Ashlyn Dadkhah So 16:27 5:59 3 |
Soffe Watson So 17:09 6:14 6 |
Kelsey O'connell Fr 17:44 6:27 9 |
Tori Casella Fr 18:02 6:33 13 |
Rachel Hiraoka So 18:05 6:35 15 |
2 | Mission Hills 3-3-4-3-2 Gap: 1:45 |
89:12 17:50 6:29 |
66 | Savannah Vasquez Sr 16:34 6:01 5 |
Amanda Darouie So 17:59 6:32 12 |
Denisse Ponce Fr 18:04 6:34 14 |
Jennie Yeaman Jr 18:16 6:39 17 |
Stephanie Ferro Fr 18:19 6:40 18 |
Stephanie Curnow Jr 18:23 6:41 20 |
Natalie Lomayesva Sr 18:47 6:50 24 |
3 | La Costa Canyon 2-2-2-2-3 Gap: 2:07 |
89:03 17:49 6:29 |
69 | Kelly Lawson Fr 16:32 6:01 4 |
Ellie Abrahamson Fr 17:15 6:16 7 |
Megan Good Fr 18:15 6:38 16 |
Janell Steigerwald Jr 18:22 6:41 19 |
Gabriela Al-shamma Jr 18:39 6:47 23 |
Sarah Hendee Fr 19:08 6:57 27 |
Clarissa Foster Jr 19:57 7:15 33 |
4 | Escondido 4-4-3-4-4 Gap: 0:53 |
90:17 18:03 6:34 |
72 | Cristal Favela Jr 17:38 6:25 8 |
Emily Birch Jr 17:45 6:27 10 |
Tiffany Duffy Sr 17:56 6:31 11 |
Devin Xayasomloth Sr 18:27 6:43 21 |
Michelle Davignon Jr 18:31 6:44 22 |
Debbie Sanchez Fr 18:57 6:53 25 |
Jessie Rosas Sr 19:06 6:57 26 |
5 | San Pasqual 5-5-5-5-5 Gap: 1:17 |
98:38 19:44 7:10 |
157 | Kelli Hall Jr 19:08 6:57 28 |
Holly Keene Sr 19:26 7:04 29 |
Heather Lew Fr 19:34 7:07 30 |
Mariah Pew Jr 20:05 7:18 34 |
Erika Chavarin So 20:25 7:25 36 |
Annie Chavarin So 20:26 7:26 37 |
Tessa Sandoval So 21:28 7:48 40 |
6 | Fallbrook 6-6-6-6-6 Gap: 1:43 |
101:24 20:17 7:22 |
175 | Megan Pinson Fr 19:36 7:08 31 |
Shara Leehey So 19:48 7:12 32 |
Emily Calescibetta Jr 20:11 7:20 35 |
Alexis Lopez Fr 20:30 7:27 38 |
Nicole Bell So 21:19 7:45 39 |
Chelsea Carpenter Sr 22:17 8:06 41 |
|
Pl | School | Total Time |
Points | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
- The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
- If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
- If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
- If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.
All columns are sortable by clicking on the column heading.
All Girls Races
3 races + combined.
Race | Win Runr | Win Team |
---|---|---|
All | All at 2.75 mi |
All at 2.75 mi |
V Avocado | Megan Morgan, Sr, 15:49, Torrey Pines | Torrey Pines, 83:18, 21 |
V Palomar | Molly Grabill, Jr, 16:00, Rancho Bernardo | Rancho Bernardo, 86:10, 31 |
V Valley | Erin Menefee, Sr, 16:50, Mt Carmel | Mt Carmel, 88:33, 30 |
All Boys Races
3 races + combined.
Race | Win Runr | Win Team |
---|---|---|
All | All at 3.04 mi |
All at 3.04 mi |
V Avocado | Darren Fahy, So, 16:02, La Costa Canyon | Torrey Pines, 83:56, 38 |
V Palomar | Alex Smith, Jr, 16:07, Poway | Poway, 81:53, 24 |
V Valley | Ismael Rodriguez, Sr, 16:25, Valley Center | Mt Carmel, 84:58, 43 |