La Costa Canyon Results from the North County Conf Finals at Kit Carson Park on 11/12/11

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Abrahamson, Ellie Jr V 18:23 6:08 3 7/50 5/10 5/10 1/5
Abrahamson, Emma So V 17:31 5:50 3 2/50 2/10 2/10 1/5
Bosler, Rebekah So V 18:14 6:05 3 6/50 4/10 4/10 1/5
Fromme, Alex So V 20:06 6:42 3 20/50 8/10 8/10 1/5
Lawson, Kelly Jr V 17:28 5:49 3 1/50 1/10 1/10 1/5
Mineiro, Molly Fr V 21:59 7:20 3 37/50 10/10 10/10 2/3
Rich, Jordan Fr V 19:38 6:33 3 14/50 7/10 7/10 1/5
Sachrison, Paige Fr V 21:46 7:15 3 36/50 9/10 9/10 3/4
Souza, Shanoah Sr V 17:57 5:59 3 4/50 3/10 3/10 1/5
Steigerwald, Julie So V 19:18 6:26 3 12/50 6/10 6/10 1/5
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Improvements Runners (Points)
V 1st 5 1/5 89:33
0:55
3 5:58 5:49 6:08 20 5:58 Kelly Lawson (1), Emma Abrahamson (2), Shanoah Souza (4), Rebekah Bosler (6), Ellie Abrahamson (7)
V 2nd 5 2/3 102:47
2:41
3 6:51 6:26 7:20 33 6:47 Julie Steigerwald (1), Jordan Rich (2), Alex Fromme (5), Paige Sachrison (12), Molly Mineiro (13)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp
1 Kelly Lawson Jr La Costa Canyon 17:28 5:49 1/10 1/10 1/5
2 Emma Abrahamson So La Costa Canyon 17:31 5:50 2/10 2/10 1/5
3 Brianna Miller Jr Carlsbad 17:43 5:54
4 Shanoah Souza Sr La Costa Canyon 17:57 5:59 3/10 3/10 1/5
5 Rebeckah St Laurent Jr Rancho Buena Vista 18:07 6:02
6 Rebekah Bosler So La Costa Canyon 18:14 6:05 4/10 4/10 1/5
7 Ellie Abrahamson Jr La Costa Canyon 18:23 6:08 5/10 5/10 1/5
8 Bryn Rohner Jr Rancho Buena Vista 18:33 6:11
9 Micaela St. Laurent Fr Rancho Buena Vista 19:07 6:22
10 Megan Jarvis So Rancho Buena Vista 19:10 6:23
11 Kaitlin Large Jr Carlsbad 19:15 6:25
12 Julie Steigerwald So La Costa Canyon 19:18 6:26 6/10 6/10 1/5
13 Jamie West Sr Rancho Buena Vista 19:27 6:29
14 Jordan Rich Fr La Costa Canyon 19:38 6:33 7/10 7/10 1/5
15 Rebekah Chung Sr Carlsbad 20:01 6:40
16 Kathrine Muirhead Sr Rancho Buena Vista 20:02 6:41
17 Rachel Swick So Carlsbad 20:03 6:41
18 Olivia Angelucci So Rancho Buena Vista 20:05 6:42
19 Ashley Espinoza Sr Carlsbad 20:06 6:42
20 Alex Fromme So La Costa Canyon 20:06 6:42 8/10 8/10 1/5
21 Alexis Hamilton So Rancho Buena Vista 20:08 6:43
22 Carolin Fischer So El Camino 20:18 6:46
23 Dara Cook Sr El Camino 20:32 6:51
24 Natalie North-cole Fr Carlsbad 20:36 6:52
25 Cynthia Delgado Jr Rancho Buena Vista 20:43 6:54
26 Keira Dagy Fr Carlsbad 20:47 6:56
27 Rebekah Williams So Carlsbad 20:47 6:56
28 Madisen Vandam Sr Rancho Buena Vista 20:54 6:58
29 Emily Nettles So Rancho Buena Vista 20:55 6:58
30 Sharon Bagnai Fr Rancho Buena Vista 21:05 7:02
31 Grace Grant So El Camino 21:10 7:03
32 Katia Davila So El Camino 21:18 7:06
33 Adrienne Barela Jr Carlsbad 21:28 7:09
34 Makaela Rietman Fr El Camino 21:41 7:14
35 Sylvie Debrosse So El Camino 21:45 7:15
36 Paige Sachrison Fr La Costa Canyon 21:46 7:15 9/10 9/10 3/4
37 Molly Mineiro Fr La Costa Canyon 21:59 7:20 10/10 10/10 2/3
38 Melissa Rojas Jr Oceanside 22:18 7:26
39 April Andrade Sr Oceanside 22:55 7:38
40 Brenda Mendez Jr Oceanside 22:55 7:38
41 Emily Sprowell Sr El Camino 23:31 7:50
42 Leah Lopez So El Camino 23:59 8:00
43 Janet Ramirez Jr Oceanside 23:59 8:00
44 Janet Ramirez So El Camino 24:02 8:01
45 Erika Hernandez So Oceanside 24:08 8:03
46 Natalie Ceja Sr Oceanside 24:25 8:08
47 Kylea Mackenzie Fr El Camino 24:45 8:15
48 Emily Aubele So El Camino 24:54 8:18
49 Erin Brown So Oceanside 25:12 8:24
50 Azalie Andrade Fr Oceanside 27:59 9:20
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls

Group of 5: V 1st 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7 Imp
1 La Costa Canyon
1-1-1-1-1
Gap: 0:55
89:33
17:55
5:58
20 Kelly Lawson
Jr
17:28
5:49
1
Emma Abrahamson
So
17:31
5:50
2
Shanoah Souza
Sr
17:57
5:59
4
Rebekah Bosler
So
18:14
6:05
6
Ellie Abrahamson
Jr
18:23
6:08
7
Julie Steigerwald
So
19:18
6:26
12
Jordan Rich
Fr
19:38
6:33
14
2 Rancho Buena Vista
3-2-2-2-2
Gap: 1:20
94:24
18:53
6:18
45 Rebeckah St Laurent
Jr
18:07
6:02
5
Bryn Rohner
Jr
18:33
6:11
8
Micaela St. Laurent
Fr
19:07
6:22
9
Megan Jarvis
So
19:10
6:23
10
Jamie West
Sr
19:27
6:29
13
Kathrine Muirhead
Sr
20:02
6:41
16
Olivia Angelucci
So
20:05
6:42
18
3 Carlsbad
2-3-3-3-3
Gap: 2:23
97:08
19:26
6:29
65 Brianna Miller
Jr
17:43
5:54
3
Kaitlin Large
Jr
19:15
6:25
11
Rebekah Chung
Sr
20:01
6:40
15
Rachel Swick
So
20:03
6:41
17
Ashley Espinoza
Sr
20:06
6:42
19
Natalie North-cole
Fr
20:36
6:52
22
Keira Dagy
Fr
20:47
6:56
23
4 El Camino
4-4-4-4-4
Gap: 1:23
104:59
21:00
7:00
116 Carolin Fischer
So
20:18
6:46
20
Dara Cook
Sr
20:32
6:51
21
Grace Grant
So
21:10
7:03
24
Katia Davila
So
21:18
7:06
25
Makaela Rietman
Fr
21:41
7:14
26
Sylvie Debrosse
So
21:45
7:15
27
Emily Sprowell
Sr
23:31
7:50
31
5 Oceanside
5-5-5-5-5
Gap: 1:50
116:15
23:15
7:45
152 Melissa Rojas
Jr
22:18
7:26
28
April Andrade
Sr
22:55
7:38
29
Brenda Mendez
Jr
22:55
7:38
30
Janet Ramirez
Jr
23:59
8:00
32
Erika Hernandez
So
24:08
8:03
33
Natalie Ceja
Sr
24:25
8:08
34
Erin Brown
So
25:12
8:24
35
Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7 Imp

Group of 5: V 2nd 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7 Imp
1 Rancho Buena Vista
2-2-2-1-1
Gap: 0:52
101:52
20:22
6:47
28 Kathrine Muirhead
Sr
20:02
6:41
3
Olivia Angelucci
So
20:05
6:42
4
Alexis Hamilton
So
20:08
6:43
6
Cynthia Delgado
Jr
20:43
6:54
7
Madisen Vandam
Sr
20:54
6:58
8
Emily Nettles
So
20:55
6:58
9
Sharon Bagnai
Fr
21:05
7:02
10
2 La Costa Canyon
1-1-1-1-2
Gap: 2:41
102:47
20:33
6:51
33 Julie Steigerwald
So
19:18
6:26
1
Jordan Rich
Fr
19:38
6:33
2
Alex Fromme
So
20:06
6:42
5
Paige Sachrison
Fr
21:46
7:15
12
Molly Mineiro
Fr
21:59
7:20
13








3 El Camino
3-3-3-3-3
Gap: 3:00
118:02
23:36
7:52
73 Sylvie Debrosse
So
21:45
7:15
11
Emily Sprowell
Sr
23:31
7:50
14
Leah Lopez
So
23:59
8:00
15
Janet Ramirez
So
24:02
8:01
16
Kylea Mackenzie
Fr
24:45
8:15
17
Emily Aubele
So
24:54
8:18
18




Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.