La Costa Canyon Results from the El Camino/Fallbrook Tri at San Dieguito Park on 11/1/12

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Abrahamson, Ellie Sr V 16:48 6:07 2.75 1/8 1/25 17:09
(0:21,2.0)
17:09
(0:21,2.0)
You ROCK! (LR, PR)
Abrahamson, Emma Jr V 16:57 6:10 2.75 3/8 3/25
Abrahamson, Sarah Fr V 17:13 6:16 2.75 4/8 4/25 17:44
(0:31,2.9)
17:44
(0:31,2.9)
You ROCK! (LR, PR)
Anspaugh, Cetara Fr JV 22:32 8:12 2.75 9/17 17/25
Beery, Alexis So JV 24:01 8:44 2.75 15/17 23/25 22:51 22:51
Boyd, Keely Fr JV 19:19 7:01 2.75 4/17 12/25
Courtney, Bridget Sr JV 23:35 8:35 2.75 14/17 22/25 24:01
(0:26,1.8)
24:01
(0:26,1.8)
You ROCK! (LR, PR)
Detwiler, Paige So JV 26:21 9:35 2.75 17/17 25/25
Fitzgerald, Molly Fr JV 24:37 8:57 2.75 16/17 24/25
Fromme, Alex Jr V 17:43 6:27 2.75 5/8 5/25 18:05
(0:22,2.0)
18:05
(0:22,2.0)
You ROCK! (LR, PR)
Gual, Savannah So V 18:04 6:34 2.75 6/8 6/25 18:35
(0:31,2.8)
18:35
(0:31,2.8)
You ROCK! (LR, PR)
Hendee, Sarah Sr V 18:54 6:52 2.75 8/8 8/25 18:51 18:51
Indudhara, Christina Fr JV 19:17 7:01 2.75 3/17 11/25 19:50
(0:33,2.8)
19:50
(0:33,2.8)
You ROCK! (LR, PR)
Lawson, Kelly Sr V 16:49 6:07 2.75 2/8 2/25 17:09
(0:20,1.9)
17:09
(0:20,1.9)
You ROCK! (LR, PR)
Leigh, Megan Fr JV 20:53 7:36 2.75 6/17 14/25 21:03
(0:10,0.8)
21:03
(0:10,0.8)
You ROCK! (LR, PR)
Marano, Kristi Sr JV 23:08 8:25 2.75 12/17 20/25 24:07
(0:59,4.1)
24:07
(0:59,4.1)
You ROCK! (LR, PR)
McConnell, Dana So JV 22:39 8:14 2.75 10/17 18/25 21:50 21:50
McDonald, Caitlin So JV 20:01 7:17 2.75 5/17 13/25 20:25
(0:24,2.0)
20:25
(0:24,2.0)
You ROCK! (LR, PR)
Merder, Tori Sr JV 23:12 8:26 2.75 13/17 21/25 24:00
(0:48,3.3)
24:00
(0:48,3.3)
You ROCK! (LR, PR)
Merz, Emily Fr JV 22:54 8:20 2.75 11/17 19/25 24:09
(1:15,5.2)
24:09
(1:15,5.2)
You ROCK! (LR, PR)
Mineiro, Megan Jr JV 20:54 7:36 2.75 7/17 15/25 22:55
(2:01,8.8)
22:55
(2:01,8.8)
You ROCK! (LR, PR)
Mineiro, Molly So JV 19:10 6:58 2.75 2/17 10/25 19:49
(0:39,3.3)
19:49
(0:39,3.3)
You ROCK! (LR, PR)
Naudi, Lisa So JV 19:04 6:56 2.75 1/17 9/25 19:53
(0:49,4.1)
19:53
(0:49,4.1)
You ROCK! (LR, PR)
Naudi, Molly Jr JV 21:19 7:45 2.75 8/17 16/25 21:54
(0:35,2.7)
21:54
(0:35,2.7)
You ROCK! (LR, PR)
Steigerwald, Julie Jr V 18:12 6:37 2.75 7/8 7/25 18:44
(0:32,2.8)
18:44
(0:32,2.8)
You ROCK! (LR, PR)
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Improvements Runners (Points)
V 1st 5 85:30
0:55
2.75 6:13 6:07 6:27 88:42
(3:12,3.6)
88:42
(3:12,3.6%)
LCC ROCKS! (LR, PR) Ellie Abrahamson, Kelly Lawson, Emma Abrahamson, Sarah Abrahamson, Alex Fromme
JV 1st 5 96:51
0:57
2.75 7:03 6:56 7:17 100:23
(3:32,3.5)
100:23
(3:32,3.5%)
LCC ROCKS! (LR, PR) Lisa Naudi, Molly Mineiro, Christina Indudhara, Keely Boyd, Caitlin McDonald
JV 2nd 5 108:17
1:46
2.75 7:53 7:36 8:14 107:34 107:34 Megan Leigh, Megan Mineiro, Molly Naudi, Cetara Anspaugh, Dana McConnell
JV 3rd 5 116:50
1:07
2.75 8:30 8:20 8:44 116:19 116:19 Emily Merz, Kristi Marano, Tori Merder, Bridget Courtney, Alexis Beery
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.