West High School Results from the Bay League Finals at Palos Verdes HS on 11/4/04

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Alexandra Toth Sr V 20:52 6:57 3 4/6 4/34 21:46
(0:54,4.1)
21:46
(0:54,4.1)
18:42 HEAK YEAH (LR, PR)
Alison Kielty Sr V 19:47 6:36 3 1/6 1/34 20:18
(0:31,2.5)
20:18
(0:31,2.5)
17:37 HEAK YEAH (LR, PR)
Alison Stoakley Jr V 20:12 6:44 3 2/6 2/34 21:13
(1:01,4.8)
20:54
(0:42,3.3)
17:44 HEAK YEAH (LR, PR)
Angela Spadafino Sr V 20:20 6:47 3 3/6 3/34 17:40
Annie Castro Fr Fr 23:47 7:56 3 3/13 16/34 25:11
(1:24,5.6)
25:11
(1:24,5.6)
21:46 HEAK YEAH (LR, PR)
Ashley Lopes So JV 25:26 8:29 3 13/15 24/34 28:31
(3:05,10.8)
28:31
(3:05,10.8)
23:20 HEAK YEAH (LR, PR)
Brittany Vientos Fr Fr 26:21 8:47 3 9/13 29/34 23:28
Caitlyn Corrao Fr Fr 22:55 7:38 3 2/13 11/34 25:01
(2:06,8.4)
25:01
(2:06,8.4)
21:09 HEAK YEAH (LR, PR)
Christine Maeda Jr JV 23:46 7:55 3 7/15 15/34 24:03
(0:17,1.2)
24:03
(0:17,1.2)
21:20 HEAK YEAH (LR, PR)
Danielle Breski So JV 22:11 7:24 3 2/15 9/34 23:41
(1:30,6.3)
23:41
(1:30,6.3)
19:42 HEAK YEAH (LR, PR)
Elena Inouye Fr Fr 21:48 7:16 3 1/13 7/34 23:25
(1:37,6.9)
23:25
(1:37,6.9)
19:08 HEAK YEAH (LR, PR)
Elizabeth Jamieson Fr Fr 25:34 8:31 3 6/13 25/34 28:30
(2:56,10.3)
28:30
(2:56,10.3)
26:48
(1:14,4.6)
HEAK YEAH (LR, PR, DPR)
Elizabeth Watkinson Jr JV 24:11 8:04 3 8/15 19/34 25:30
(1:19,5.2)
25:30
(1:19,5.2)
24:10 HEAK YEAH (LR, PR)
Emily Larue Fr Fr 25:36 8:32 3 7/13 26/34 24:35
Gloria Osborne Sr JV 23:09 7:43 3 5/15 13/34 25:41
(2:32,9.9)
25:41
(2:32,9.9)
20:54 HEAK YEAH (LR, PR)
Hilary King Fr Fr 24:07 8:02 3 5/13 18/34 28:25
(4:18,15.1)
28:25
(4:18,15.1)
22:30 HEAK YEAH (LR, PR)
Irene Chang Fr Fr 28:18 9:26 3 12/13 33/34 32:08
(3:50,11.9)
32:08
(3:50,11.9)
26:53 HEAK YEAH (LR, PR)
Jennifer Rodriguez Jr JV 23:10 7:43 3 6/15 14/34 23:50
(0:40,2.8)
23:09 21:11 HEAK YEAH (LR)
Jennifer Young Jr JV 27:13 9:04 3 15/15 31/34 24:57
Jessica Goldsmith So JV 22:11 7:24 3 3/15 10/34 23:24
(1:13,5.2)
23:24
(1:13,5.2)
19:36 HEAK YEAH (LR, PR)
Kelani Dungca Fr Fr 28:30 9:30 3 13/13 34/34
Kelley Nagano Fr Fr 23:49 7:56 3 4/13 17/34 22:05
Kim Woolsey Fr Fr 27:36 9:12 3 11/13 32/34 24:24
Laura Henkhaus Fr Fr 25:42 8:34 3 8/13 27/34 28:49
(3:07,10.8)
28:49
(3:07,10.8)
24:08 HEAK YEAH (LR, PR)
Lenna Stites Jr V 22:00 7:20 3 6/6 8/34 24:02
(2:02,8.5)
22:51
(0:51,3.7)
19:25 HEAK YEAH (LR, PR)
Michelle Mora So JV 23:08 7:43 3 4/15 12/34 23:06 23:06 20:38
Nadine Henricks Jr JV 21:36 7:12 3 1/15 6/34 23:12
(1:36,6.9)
23:12
(1:36,6.9)
19:30 HEAK YEAH (LR, PR)
Rashell Rodriguez So JV 24:51 8:17 3 10/15 21/34 26:44
(1:53,7.0)
26:44
(1:53,7.0)
23:12 HEAK YEAH (LR, PR)
Samantha Hoffman Fr Fr 26:40 8:53 3 10/13 30/34 23:41
Sarah Morford Jr JV 25:19 8:26 3 11/15 22/34 27:15
(1:56,7.1)
23:32 21:00 HEAK YEAH (LR)
Sharan Keswani Sr V 21:17 7:06 3 5/6 5/34 22:53
(1:36,7.0)
22:53
(1:36,7.0)
19:21 HEAK YEAH (LR, PR)
Thao Ly Jr JV 26:15 8:45 3 14/15 28/34 28:51
(2:36,9.0)
28:51
(2:36,9.0)
26:25
(0:10,0.6)
HEAK YEAH (LR, PR, DPR)
Tiffany Martinez Sr JV 24:39 8:13 3 9/15 20/34 24:20 24:20 20:39
Viola Lau So JV 25:21 8:27 3 12/15 23/34 28:29
(3:08,11.0)
28:29
(3:08,11.0)
24:05 HEAK YEAH (LR, PR)
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)
V 1st 5 102:28
1:30
3 6:50 6:36 7:06 114:18
(11:50,10.4)
109:49
(7:21,6.7%)
91:29
93:53
PACK ATTACK (LR, PR) Alison Kielty, Alison Stoakley, Angela Spadafino, Alexandra Toth, Sharan Keswani
JV 1st 5 112:15
1:33
3 7:29 7:12 7:43 125:17
(13:02,10.4)
119:37
(7:22,6.2%)
105:12
106:17
PACK ATTACK (LR, PR) Nadine Henricks, Danielle Breski, Jessica Goldsmith, Michelle Mora, Gloria Osborne
JV 2nd 5 120:37
1:41
3 8:02 7:43 8:17 132:37
(12:00,9.0)
124:22
(3:45,3.0%)
109:07
116:22
PACK ATTACK (LR, PR) Jennifer Rodriguez, Christine Maeda, Elizabeth Watkinson, Tiffany Martinez, Rashell Rodriguez
JV 3rd 5 129:34
1:54
3 8:38 8:26 9:04 144:41
(15:07,10.4)
144:41
(15:07,10.4%)
130:39 PACK ATTACK (LR, PR, DTR) Sarah Morford, Viola Lau, Ashley Lopes, Thao Ly, Jennifer Young
Fr 1st 5 116:26
2:19
3 7:46 7:16 8:02 123:34
(7:08,5.8)
123:34
(7:08,5.8%)
107:34
107:34
PACK ATTACK (LR, PR) Elena Inouye, Caitlyn Corrao, Annie Castro, Kelley Nagano, Hilary King
Fr 2nd 5 129:53
1:06
3 8:40 8:31 8:53 136:18
(6:25,4.7)
136:18
(6:25,4.7%)
122:02
122:02
PACK ATTACK (LR, PR) Elizabeth Jamieson, Emily Larue, Laura Henkhaus, Brittany Vientos, Samantha Hoffman
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.