West High School Results from the Seaside Invitational at San Buenaventura St Beach on 9/9/05

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Aiko Seffinger Fr Fr 23:59 8:00 3 9/25 27/47
Aletha Vassilakis Fr Fr 26:16 8:45 3 19/25 40/47
Alison Stoakley Sr Sr 18:25 6:08 3 1/10 1/47 19:05
(0:40,3.5)
19:05
(0:40,3.5)
19:05
(0:40,3.5)
17:44 HEAK YEAH (LY, LR, PR)
Allegra Latimer Fr Fr 22:25 7:28 3 3/25 14/47
Allison Haugen Fr Fr 21:50 7:17 3 1/25 12/47
Amanda Bauman Fr Fr 28:12 9:24 3 22/25 43/47
Ashley Lavezzari Fr Fr 35:05 11:42 3 25/25 47/47
Ashley Rodriguez Jr Jr 25:04 8:21 3 6/7 32/47
Brittany Ball Jr Jr 25:07 8:22 3 7/7 33/47 23:33 23:33 23:33 23:01
Brittany Masai Sr Sr 21:00 7:00 3 5/10 9/47
Brittany Vientos So So 22:40 7:33 3 4/5 16/47 23:28
(0:48,3.4)
HEAK YEAH (DPR)
Caitlyn Corrao So So 20:28 6:49 3 2/5 8/47 22:07
(1:39,7.5)
22:07
(1:39,7.5)
22:07
(1:39,7.5)
21:09
(0:41,3.2)
HEAK YEAH (LY, LR, PR, DPR)
Carla Castro Fr Fr 22:42 7:34 3 5/25 17/47
Chelsea Robertson Fr Fr 24:22 8:07 3 11/25 29/47
Christine Maeda Sr Sr 23:24 7:48 3 8/10 23/47 22:18 22:18 22:18 21:20
Connie Chen Fr Fr 23:59 8:00 3 10/25 28/47
Danielle Breski Jr Jr 19:47 6:36 3 2/7 5/47 21:42
(1:55,8.8)
21:42
(1:55,8.8)
21:42
(1:55,8.8)
19:42 HEAK YEAH (LY, LR, PR)
Dyann Mader Fr Fr 26:05 8:42 3 17/25 38/47
Elizabeth Watkinson Sr Sr 21:31 7:10 3 6/10 10/47 24:10
(2:39,11.0)
HEAK YEAH (DPR)
Erica Ko Jr Jr 23:45 7:55 3 5/7 25/47
Heather Ostrom Fr Fr 21:56 7:19 3 2/25 13/47
Jacie Matsuura Fr Fr 23:53 7:58 3 8/25 26/47
Jennifer Rodriguez Sr Sr 19:44 6:35 3 3/10 4/47 23:47
(4:03,17.0)
23:47
(4:03,17.0)
21:30
(1:46,8.2)
21:11
(1:27,6.8)
HEAK YEAH (LY, LR, PR, DPR)
Jennifer Young Sr Sr 30:20 10:07 3 10/10 45/47 26:37 26:37 26:37 24:57
Jessica Goldsmith Jr Jr 19:35 6:32 3 1/7 3/47 21:55
(2:20,10.6)
21:55
(2:20,10.6)
21:55
(2:20,10.6)
19:36
(0:01,0.1)
HEAK YEAH (LY, LR, PR, DPR)
Julia Lee Fr So 23:31 7:50 3 5/5 24/47
Kelly McLaughlin Fr Fr 29:21 9:47 3 23/25 44/47
Laura Henkhaus So So 21:32 7:11 3 3/5 11/47 24:45
(3:13,13.0)
24:45
(3:13,13.0)
24:45
(3:13,13.0)
24:08
(2:36,10.8)
HEAK YEAH (LY, LR, PR, DPR)
Lenna Stites Sr Sr 20:25 6:48 3 4/10 7/47 20:24 20:24 20:24 19:25
Lindsey Bennett Fr Fr 25:16 8:25 3 15/25 35/47
Lisa Nelson Fr Fr 26:24 8:48 3 20/25 41/47
Melissa Ruiz So So 20:03 6:41 3 1/5 6/47
Michelle Guzman Fr Fr 31:16 10:25 3 24/25 46/47
Michelle Kuester Fr Fr 24:51 8:17 3 13/25 31/47
Monique Arrigotti Fr Fr 25:08 8:23 3 14/25 34/47
Nadine Henricks Sr Sr 18:57 6:19 3 2/10 2/47 20:25
(1:28,7.2)
20:25
(1:28,7.2)
20:25
(1:28,7.2)
19:30
(0:33,2.8)
HEAK YEAH (LY, LR, PR, DPR)
Nancy Le Fr Fr 26:54 8:58 3 21/25 42/47
Naomi Chen Jr Jr 23:04 7:41 3 4/7 21/47
Rebecca Schmidt Fr Fr 22:54 7:38 3 7/25 19/47
Rebekah Son Fr Fr 24:33 8:11 3 12/25 30/47
Rio Orozco Fr Fr 26:04 8:41 3 16/25 37/47
Sarah Josephson Fr Fr 26:14 8:45 3 18/25 39/47
Sarah Morford Sr Sr 23:23 7:48 3 7/10 22/47 25:03
(1:40,6.7)
25:03
(1:40,6.7)
22:10 21:00 HEAK YEAH (LY, LR)
Serena Kaji Fr Fr 22:38 7:33 3 4/25 15/47
Shayna Moucheron Fr Fr 22:51 7:37 3 6/25 18/47
Thao Ly Sr Sr 25:31 8:30 3 9/10 36/47 27:29
(1:58,7.2)
27:29
(1:58,7.2)
27:29
(1:58,7.2)
26:15
(0:44,2.8)
HEAK YEAH (LY, LR, PR, DPR)
Viola Lau Jr Jr 23:03 7:41 3 3/7 20/47 24:05
(1:02,4.3)
24:05
(1:02,4.3)
24:05
(1:02,4.3)
24:05
(1:02,4.3)
HEAK YEAH (LY, LR, PR, DPR)
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)
Sr 1st 5 98:31
2:35
3 6:34 6:08 7:00 99:35
(1:04,1.1)
99:35
(1:04,1.1)
99:35
(1:04,1.1%)
99:35 PACK ATTACK (LY, LR, PR, DTR) Alison Stoakley, Nadine Henricks, Jennifer Rodriguez, Lenna Stites, Brittany Masai
Sr 2nd 5 124:09
8:49
3 8:17 7:10 10:07 Elizabeth Watkinson, Sarah Morford, Christine Maeda, Thao Ly, Jennifer Young
So 1st 5 108:14
3:28
3 7:13 6:41 7:50 112:36
(4:22,3.9)
112:36
(4:22,3.9)
105:04 105:04 PACK ATTACK (LY, LR) Melissa Ruiz, Caitlyn Corrao, Laura Henkhaus, Brittany Vientos, Julia Lee
Jr 1st 5 109:14
4:10
3 7:17 6:32 7:55 105:59 105:59 105:59 105:59 Jessica Goldsmith, Danielle Breski, Viola Lau, Naomi Chen, Erica Ko
Fr 1st 5 111:31
0:52
3 7:26 7:17 7:34 117:24
(5:53,5.0)
117:24
(5:53,5.0)
109:14 107:34 PACK ATTACK (LY, LR) Allison Haugen, Heather Ostrom, Allegra Latimer, Serena Kaji, Carla Castro
Fr 2nd 5 117:36
1:08
3 7:50 7:37 8:00 122:02 PACK ATTACK (DTR) Shayna Moucheron, Rebecca Schmidt, Jacie Matsuura, Aiko Seffinger, Connie Chen
Fr 3rd 5 124:10
0:54
3 8:17 8:07 8:25 Chelsea Robertson, Rebekah Son, Michelle Kuester, Monique Arrigotti, Lindsey Bennett
Fr 4th 5 131:03
0:20
3 8:44 8:41 8:48 Rio Orozco, Dyann Mader, Sarah Josephson, Aletha Vassilakis, Lisa Nelson
Fr 5th 5 150:48
8:11
3 10:03 8:58 11:42 Nancy Le, Amanda Bauman, Kelly McLaughlin, Michelle Guzman, Ashley Lavezzari
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.