Career Report for Lucas Moore
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Moore's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 14:01.3 | 7:01 | 336 | 9/30/15 | DFAL Center Meet #1 | 4 |
Shadow Cliffs Park | 1.9 | 12:27 | 6:33 | 127 | 10/28/15 | DFAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:01.3 | 7:01 | 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 4 |
Career Summary
Below is a summary of each season run by Lucas Moore.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 7:14 | 2/3 | 50 | 0.00 |
Campolindo Career | 5 | 7:14 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/15 | DFAL Championships | Hidden Valley Park | 2 | F/S | 78/119 | -0.48 | 14:15 | 7:08 | |
10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 67/123 | 0.00 | 12:27 | 6:33 | You ROCK! (SBP) |
9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 83/129 | -0.20 | 14:01.3 | 7:01 | You ROCK! (LR, PR, DPR) |
9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 76/158 | -0.49 | 14:29 | 7:15 | You ROCK! (LR, PR, DPR) |
9/4/15 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 16:20 | 8:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 300m | 800m | 1200m | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg | Long Jump | Weight Throw |
---|---|---|---|---|---|---|---|---|---|---|
2016 Outdoor | Fr | - | 2:32.92 PR | - | - | 36'10.75 | 121'7 | - | - | |
2017 Outdoor | So | - | - | - | 39'9.5 PR | 32'6.5 | 125'5 | - | - | |
2018 Outdoor | Jr | - | 2:36.66 | - | - | 37'8 | 131'6 | - | - | |
2019 Outdoor | Sr | 48.30 PR | - | 4:59.60 PR | - | 41'2.5 PR | 143'1 PR | 14'0 PR | 42'3 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/16 | Dublin Distance Fiesta | 2:32.92 | SR | |||
3/17/18 | Dublin Distance Fiesta | 2:36.66 | V | SR | 450 |
Shot Put - 10lb
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/12/17 | DAL Meet vs. Acalanes | 39'9.5 | F/S | SR | ||
4/19/17 | DAL Meet vs.Las Lomas | 39'2 | F/S | |||
4/26/17 | DAL Meet vs. Miramonte | 37'3 | F/S | |||
4/28/17 | Bob Warren Relays | 37'6 | F/S | LR (Δ=0'3,0.7%) | ||
5/6/17 | DAL Championship Trials | 35'6.75 | F/S | |||
5/13/17 | DAL Championship Finals | 38'9.25 | F/S | LR (Δ=3'2.5,9.0%) |
Shot Put - 12lb
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/16 | Red vs. Blue Practice Meet | 31'9 | ||||
3/12/16 | Albany Throw Down Invitational | 36'10.75 | F/S | PR (Δ=5'1.75,16.2%) SR LR (Δ=5'1.75,16.2%) |
||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 34'1.5 | V | |||
4/13/16 | DFAL Meet vs. Dougherty Valley | 35'8 | V | LR (Δ=1'6.5,4.5%) | ||
4/20/16 | DFAL Meet vs. Dublin, Miramonte | 34'5.5 | V | |||
4/29/16 | Bob Warren Relays | 35'4 | V | LR (Δ=0'10.5,2.5%) | ||
5/12/16 | DFAL Varsity Trials | 34'10 | V | |||
3/4/17 | Red vs. Green Practice Meet | 32'6.5 | SR (Δ=-4'4.25,-11.8%) LY (Δ=0'9.5,2.5%) |
|||
3/15/17 | DAL Meet vs. Clayton Valley | 28'9 | V | |||
3/14/18 | DAL Meet vs. Las Lomas | 37'8 | V | PR (Δ=0'9.25,2.1%) SR (Δ=5'1.5,15.7%) LR (Δ=8'11,31.0%) LY (Δ=8'11,31.0%) |
2 | |
3/21/18 | DAL Meet vs. Miramonte | 37'1 | V | LY (Δ=8'4,29.0%) | 3 | |
3/28/18 | DAL Meet vs. Acalanes | 34'9 | V | 3 | ||
4/18/18 | DAL Meet vs. Clayton Valley | 36'6 | V | LR (Δ=1'9,5.0%) | 6 | |
4/27/18 | Bob Warren Relays | 36'7 | V | LR (Δ=0'1,0.2%) | 11 | |
5/5/18 | DAL Championship Trials | 37'8 | V | PR (Δ=,0.0%) LR (Δ=1'1,3.0%) |
14 | |
2/23/19 | Practice Meet | 38'0 | PR (Δ=0'4,0.9%) LR (Δ=0'4,0.9%) |
3 | ||
3/6/19 | DAL Meet vs. Clayton Valley | 37'5.5 | V | 3 | ||
3/13/19 | DAL Meet vs. Las Lomas | 37'8.5 | V | LR (Δ=0'3,0.7%) LY (Δ=0'0.5,0.1%) |
1 | |
3/20/19 | DAL Meet vs. Miramonte | 39'10 | V | PR (Δ=1'10,4.8%) LR (Δ=2'1.5,5.6%) LY (Δ=2'2,5.8%) |
2 | |
3/27/19 | DAL Meet vs. Acalanes | 38'1.5 | V | LY (Δ=1'0.5,2.8%) | 1 | |
4/10/19 | DAL Meet vs. Northgate | 41'2.5 | V | PR (Δ=1'4.5,3.5%) SR (Δ=3'6.5,9.4%) LR (Δ=3'1,8.1%) |
2 | |
4/13/19 | Granada Distance & Sprint Festival | 39'3.5 | LY (Δ=2'9.5,7.6%) | 7 | ||
4/19/19 | Bob Warren Relays | 40'4 | V | LR (Δ=1'0.5,2.7%) LY (Δ=3'10,10.5%) |
5 | |
4/27/19 | DAL Championship Trials | 40'1 | V | LY (Δ=3'6,9.6%) | 9 | |
5/4/19 | DAL Championship Finals | 39'2.5 | V | LY (Δ=1'6.5,4.1%) | 10 |
Discus - 1.6kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/16 | Red vs. Blue Practice Meet | 112'9 | ||||
3/12/16 | Albany Throw Down Invitational | 110'3 | F/S | |||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 114'7 | V | PR (Δ=1'10,1.6%) LR (Δ=4'4,3.9%) |
||
4/13/16 | DFAL Meet vs. Dougherty Valley | 120'8 | V | PR (Δ=6'1,5.3%) LR (Δ=6'1,5.3%) |
||
4/29/16 | Bob Warren Relays | 109'3 | V | |||
5/13/16 | DFAL Varsity Finals | 121'7 | V | PR (Δ=0'11,0.8%) SR LR (Δ=12'4,11.3%) |
||
5/21/16 | NCS Tri-Valley Championships | 117'6 | V | |||
3/4/17 | Red vs. Green Practice Meet | 111'6 | ||||
3/15/17 | DAL Meet vs. Clayton Valley | 117'9 | V | LR (Δ=6'3,5.6%) LY (Δ=7'6,6.8%) |
||
3/25/17 | Bay Area Relays | 124'9 | F/S | PR (Δ=3'2,2.6%) LR (Δ=7'0,5.9%) LY (Δ=10'2,8.9%) |
||
4/12/17 | DAL Meet vs. Acalanes | 106'4 | F/S | |||
4/19/17 | DAL Meet vs.Las Lomas | 120'7 | F/S | LR (Δ=14'3,13.4%) | ||
4/26/17 | DAL Meet vs. Miramonte | 125'5 | F/S | PR (Δ=0'8,0.5%) SR (Δ=3'10,3.2%) LR (Δ=4'10,4.0%) LY (Δ=16'2,14.8%) |
||
4/28/17 | Bob Warren Relays | 120'1 | F/S | LY (Δ=10'10,9.9%) | ||
5/6/17 | DAL Championship Trials | 121'0 | F/S | LR (Δ=0'11,0.8%) | ||
5/13/17 | DAL Championship Finals | 112'6 | F/S | |||
3/14/18 | DAL Meet vs. Las Lomas | 119'7 | V | LR (Δ=7'1,6.3%) LY (Δ=1'10,1.6%) |
1 | |
3/21/18 | DAL Meet vs. Miramonte | 117'0 | V | 3 | ||
3/28/18 | DAL Meet vs. Acalanes | 120'6 | V | LR (Δ=3'6,3.0%) | 2 | |
4/18/18 | DAL Meet vs. Clayton Valley | 131'6 | V | PR (Δ=6'1,4.9%) SR (Δ=6'1,4.9%) LR (Δ=11'0,9.1%) LY (Δ=10'11,9.1%) |
2 | |
4/27/18 | Bob Warren Relays | 126'5 | V | LY (Δ=1'0,0.8%) | 2 | |
5/5/18 | DAL Championship Trials | 126'5 | V | LR (Δ=,0.0%) LY (Δ=5'5,4.5%) |
7 | |
5/12/18 | DAL Championship Finals | 108'4 | V | 10 | ||
2/23/19 | Practice Meet | 111'6 | LR (Δ=3'2,2.9%) | 2 | ||
3/6/19 | DAL Meet vs. Clayton Valley | 128'3 | V | LR (Δ=16'9,15.0%) | 2 | |
3/13/19 | DAL Meet vs. Las Lomas | 122'3 | V | LY (Δ=2'8,2.2%) | 2 | |
3/20/19 | DAL Meet vs. Miramonte | 123'5 | V | LR (Δ=1'2,1.0%) LY (Δ=3'10,3.2%) |
2 | |
3/27/19 | DAL Meet vs. Acalanes | 127'9 | V | LR (Δ=4'4,3.5%) LY (Δ=7'3,6.0%) |
1 | |
3/30/19 | West Coast Relays | 140'8 | V | PR (Δ=9'2,7.0%) LR (Δ=12'11,10.1%) LY (Δ=20'2,16.7%) |
8 | |
4/10/19 | DAL Meet vs. Northgate | 133'10 | V | 1 | ||
4/13/19 | Granada Distance & Sprint Festival | 137'10 | LR (Δ=4'0,3.0%) LY (Δ=6'4,4.8%) |
1 | ||
4/19/19 | Bob Warren Relays | 143'1 | V | PR (Δ=2'5,1.7%) SR (Δ=11'7,8.8%) LR (Δ=5'3,3.8%) LY (Δ=11'7,8.8%) |
1 | |
4/20/19 | Sacramento Meet of Champions | 142'9 | V | LY (Δ=11'3,8.6%) | 7 | |
4/27/19 | DAL Championship Trials | 136'3 | V | LY (Δ=9'10,7.8%) | 4 | |
5/4/19 | DAL Championship Finals | 141'4 | V | LR (Δ=5'1,3.7%) LY (Δ=14'11,11.8%) |
2 | |
5/11/19 | NCS Tri-Valley Championships | 142'0 | V | LR (Δ=0'8,0.5%) LY (Δ=15'7,12.3%) |
6 | |
5/18/19 | NCS Meet of Champions Finals | 132'1 | V | LY (Δ=23'9,21.9%) | 13 |