Career Report for Ally Kuehn

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ally Kuehn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hidden Valley Park 2 16:24 8:12 9/12/15 Ed Sias Invitational 2
Rancho Cotate HS 2.97 25:23 8:33 8/26/16 Rancho Invitational 2
Santa Rosa Junior College 1.99 14:35 7:20 11/11/16 Night of Two-Mile Madness 1
Shollenberger Park 3 24:41 8:14 9/23/15 Shollenberger Interlock 2
Spring Lake Park 2 16:27 8:14 9/17/16 Viking Opener 1
Spring Lake Park 3.05 24:00 7:52 11/6/15 NBL Championships 5
Tennessee Valley 2.81 25:10 8:57 9/1/16 MC/Redwood Scrimmage 1
Ukiah HS 3.1 27:45 8:57 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:24 8:12 9/12/15 Ed Sias Invitational Hidden Valley Park 3
3 24:41 8:14 9/23/15 Shollenberger Interlock Shollenberger Park 2
3.1 27:45 8:57 10/19/16 NBL Center Meet #2 Ukiah HS 1

Career Summary

Below is a summary of each season run by Ally Kuehn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:12 2/2 35 0.06
So 9 8:29 2/5 23 -0.16
Maria Carrillo Career 15 8:22 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/16 Night of Two-Mile Madness Santa Rosa Junior College 1.99 V 65/86 -0.62 14:35 7:20
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 JV 22/48 -0.40 27:45 8:57
10/5/16 NBL Center Meet #1 Spring Lake Park 3.05 JV 28/57 -0.31 25:06 8:14 You ROCK! (LR)
9/28/16 NBL/SCL Scrimmage #2 Shollenberger Park 3 V 35/51 -0.16 24:45 8:15 You ROCK! (SBP)
9/17/16 Viking Opener Spring Lake Park 2 Open 25/80 -0.21 16:27 8:14
9/14/16 Super Septo Spring Lake Park 3.05 JV 36/53 -0.31 26:20 8:38
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 32/172 -0.27 17:41 8:50
9/1/16 MC/Redwood Scrimmage Tennessee Valley 2.81 V 42/48 25:10 8:57
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 JV 42/87 -0.21 25:23 8:33 You ROCK! (LY, LR, PR)
11/6/15 NBL Championships Spring Lake Park 3.05 JV 48/79 -0.64 24:00 7:52 You ROCK! (LR, PR)
10/21/15 NBL Center Meet #2 Spring Lake Park 3.05 JV 38/66 -0.66 24:46 8:07 You ROCK! (LR, PR)
10/7/15 NBL Center Meet #1 Spring Lake Park 3.05 JV 39/61 -0.80 25:04 8:13
9/23/15 Shollenberger Interlock Shollenberger Park 3 V 47/66 -0.44 24:41 8:14
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 27/167 0.06 16:24 8:12 You ROCK! (SBP)
8/28/15 Rancho Invitational Rancho Cotate HS 2.97 JV 31/32 -1.95 25:32 8:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade3200m
2017 OutdoorSo14:35.00 PR

By Event


3200m

Date Meet Result Div Record Place
1/1/17 Hoka 11.11.16 14:35.00 V SR 65